04/04/2020
Education sessions for women/ men after mastectomy, please share if you know someone that might like to know more about rehab/recovery after breast cancer.
Starting next week, I am starting Stay at Home Self-Healing weekly sessions for people after mastectomy. With COVID 19 stay at home restrictions, I have more time to devote to health and wellness sharing and practice- what about you?
This will be an educational video project where I can offer general advice on topics like self-testing arm movement, skin movement, muscle tightness (front, side and back), deep scar tissue, breath and rib cage changes and then each week offer a stay-at-home healing strategy that can be practised over the week.
Because this is not medical/allied health advice for individuals (you know why- medico-legal reasons) then these practices will allow you to see how many different techniques there are that can be considered for rehab/ recovery and allow you to have a better conversation with your oncology health professional. Can't ask, if you don't know what is possible- right?
Because of the time frames- live from Australia to UK (5am is UK 8pm) will not work for me to do live video sessions, so will post a short video here. If you are interested then the longer video session will be on my website.
What do you want to know more about physical recovery after breast cancer? I would love your support and ideas-as this trial project during stay- at- home CV19 could definitely be rolled out after to help others.
PS- this has not been done before, so I am a bit nervous but very excited to share my 30 yrs of experience in this area- time for giving back during face to face restrictions
Use comments or DM with your email address, if you want to be on email/messenger link reminder.
