The PPF Method/Living with Intention and Joy

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Swarthmore, PA
The PPF Method/Living with Intention and Joy

Your guide to unlocking your path to joy and inner strength. Are you ready for a NEW "normal"? Find joy. Discard guilt. Learn from the past.

Be purposeful in the present. Manifest your best future self. Are you at a point where you feel stuck in the wrong place, or out of control of your life? Are you facing a life change, such as an empty nest, and aren't sure where to go from here? Do you need help finding your passion or figuring out how to focus on it? Do you beat yourself up for things you have or have not done? Unlock your path t

o joy and inner strength! The PPF Method is specifically geared to guiding people back to their most centered selves and teaching techniques to overcome procrastination and other self-defeating habits. Let me be your guide to discovery, wisdom, and power.

09/03/2021

Read all about my fall offerings: The Grief Recovery Method; Stepping into Joy with the PPF Method; and Transformational Writing workshops!

I'm excited to announce the launch of my new website and share with you the great online workshops and support groups I'm offering this fall! You can explore my programs at www.ellenmonsees.com (check out the free meditations!), schedule a free consultation, and sign up for classes at my Eventbrite....

02/19/2021

Are you having trouble finding your flow? Have you made room in your life to do more than just react?

No matter what is going on around me, and what struggles or difficulties I am negotiating, I have found the power within to experience joy. I can show you how I call on my own internal resources, despite what I’m dealing with externally, and help you learn to do the same for yourself. Being joyful is not a way to ignore hardships; it is how we endure.

I am the author of "Lost and Found: Finding a Joyful Life After Loss" and the forthcoming "Choice by Choice: Living with Intention and Joy"; a Certified Advanced Grief Recovery Method Specialist®; and the Master Guide and Facilitator of The PPF Method®, a system for living with intentional joy. I provide tools that help you learn to be kinder and more compassionate toward yourself, which in turn allows you to be kinder and more compassionate toward others. Using conversation, meditation, guided visualizations, journaling, and other exercises we will discover what feeds your soul and how to incorporate more of that, choice by choice, into your daily life.

Want to play? Join my new group, meeting weekly for seven sessions via Zoom on Mondays at 6:30-8:30 ET beginning March 1. Cost is $125 USD for the entire program. Attendance is limited to six participants, so contact me soon if you want to be part of this uplifting and transformational experience.

To sign up and get the Zoom link, comment with your email address, PM me on Messenger, or send an email to [email protected].

04/28/2017

Are you a highly sensitive person?

So I have been tip toeing around this topic for a while now. I feel it is important, particularly in this moment in time, for me to fully step out of my comfort zone and declare--I AM A HIGHLY SENSITIVE PERSON. This may not come as a surprise to those of you who know me well, but for many othe

02/23/2017

There are some great ideas in here. How do you take care of yourself?

We need a self-care routine to ensure we are our best for ourselves and others. Here are 134 self-care activities from GoodTherapy.org to add to your plan.

02/20/2017

We’ve all created our own personal histories, marked by highs and lows, that we share with the world — and we can shape them to live with more meaning and purpose.

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Swarthmore, PA

Website

http://www.ellenmonsees.com/

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