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Pure Barre Looking for a great workout in Stamford, CT? Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level.

Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. With Pure Barre Stamford, you'll build full-body strength at our studio and be inspired by our supportive community.

You start by starting. The more regularly you do something, the more likely it is that your skills or goals will improve...
09/30/2026

You start by starting. The more regularly you do something, the more likely it is that your skills or goals will improve overtime

Let’s talk weights. Start small. Pick up those 2lb weights. Feel your muscles sculpting. Understand the mind & body connection. And well, you’ll see what happens next! 💪

What weights are you picking up during Pure Barre Classic?

October’s Focus is...45-Min Upper Body Burn. Same precision, amplified. Expect targeted arm and ab work packed into ever...
09/29/2026

October’s Focus is...

45-Min Upper Body Burn.

Same precision, amplified. Expect targeted arm and ab work packed into every single sequence. Consider this your formal invitation to ignite your routine this October at a studio near you.

Fall Fit Challengers, it’s Day 1️⃣5️⃣ of the Challenge! 🍂How are you feeling?👆 Pictured: our brave souls who conquered y...
09/28/2026

Fall Fit Challengers, it’s Day 1️⃣5️⃣ of the Challenge! 🍂

How are you feeling?

👆 Pictured: our brave souls who conquered yesterday’s 60 Minute Define Focus. 💪🔥

All we see is gold star behavior ✨
09/25/2026

All we see is gold star behavior ✨

Best hour, best community, best burn 💪
09/19/2026

Best hour, best community, best burn 💪

Never mind Sunday Football . . .I have a Pure Barre Pop Up at 11:00amOR you can do BOTH!Join us this Sunday, September 2...
09/16/2026

Never mind Sunday Football . . .I have a Pure Barre Pop Up at 11:00am

OR you can do BOTH!

Join us this Sunday, September 20th at 11:00 AM at The Third Place for a FREE Classic class, followed by brews, coffee & football vibes. ☕️🍻

📍 Third Place
🎟️ FREE CLASS — spots are limited!
💫 Bring a yoga mat and optional light weights

DM us today to grab your spot!

09/16/2026

We have the best teachers. ❤️😉

✨ Milestone Monday ✨Look at these incredible Pure Barre Stamford Members GO! 250 Classes Stronger! Progress is always wo...
09/15/2026

✨ Milestone Monday ✨

Look at these incredible Pure Barre Stamford Members GO!

250 Classes Stronger! Progress is always worth celebrating. Congrats Christina, Marci, Maria and Amanda!

Be on the lookout for our next Milestone Monday Post, you could be next! ❤️

09/11/2026

Week 1 of Fall Fit Challenge is underway.
30 classes. 60 days. Let’s get to work.

09/08/2026

Your Fall Fit era starts now.

Adding “stronger” to the agenda.Share your Fall Fit Challenge goals below 💫
09/06/2026

Adding “stronger” to the agenda.

Share your Fall Fit Challenge goals below 💫

09/05/2026

Find the people who push you, hype you up, make you laugh through the shakes, and make showing up feel easy.

That was the 10 Together Challenge. 10 days of moving, shaking, sweating, and showing up together.

10 Together was just the beginning. Challenge complete. Community elevated 🫶

Just a Summer on the Boardwalk doing what we do best. . . swipe to see how it went ☀️
09/04/2026

Just a Summer on the Boardwalk doing what we do best. . . swipe to see how it went ☀️

FALL FIT CHALLENGE dropping 9/1430 Classes in 60 Days✨September is your sign to set the tone for the season ahead. This ...
09/03/2026

FALL FIT CHALLENGE dropping 9/14

30 Classes in 60 Days✨

September is your sign to set the tone for the season ahead.

This challenge is all about creating a fall routine you actually looked forward to - bringing joy into movement, more consistency to your routine, and reminding you just how good it feels to move at the barre❤️

Want to Participate but not a member in studio? Our best deal ever has just launched 20% off your first 3 Months of any membership! 🔗

DM us today to sign up for the challenge!

Kaitlyn our Pure Barre / empower teaching queen, hanging up the mic and officially on mat leave! We are so proud of you ...
09/03/2026

Kaitlyn our Pure Barre / empower teaching queen, hanging up the mic and officially on mat leave!

We are so proud of you mama 💙 Kaitlyn Borea

✨Member Spotlight ✨This month’s Member Spotlight is featuring Jen! Jen discovered Pure Barre at PBGreenwich in 2013 and ...
09/01/2026

✨Member Spotlight ✨

This month’s Member Spotlight is featuring Jen! Jen discovered Pure Barre at PBGreenwich in 2013 and became one of our first Founding Members in Stamford!

Her proudest moment so far? Hitting 250 classes! And now, she’s officially tucking her way to 500!!!

When it comes to her routine, Jen puts it best: “Rebuilding my routine has been one of the best decisions I’ve made.”

We couldn’t agree more. Jen, we’re so proud of your consistency and so happy Pure Barre has become part of your routine. Here’s to the next 250! 🥂

09/01/2026

You set the bar high.
You show up consistently.
Now... time to define your strength.

60-min Define Focus. In-studios all September long.

08/28/2026

Set your goal and find your routine. 💪
Our teachers are sharing their best  advice for the challenge.

Address

17 High Ridge Road
Stamford, CT
06905

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 7am - 1:30pm
Sunday 8am - 1:30pm

Telephone

+12035955055

Website

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