06/01/2026
Summer dancing FUN is here! 💃🏻✨🕺
✨First Weekend Social - "Summer Nights Rumba Weekend"✨
Join us for a weekend filled with fun, All-style social dances, and the opportunity to learn basics of TWO different styles of Rumba!
🔥Friday, June 5 - Susan Vandervlugt is instructing International-style Rumba. Followed by a fantastic line up of dance floor hits in all styles for the social dance!
🔥Saturday June 6 - Mike Beavers from VanCity Ballroom will be teaching the American style Rumba, followed by DJ Petra's awesome tunes for the social!
🔸Group Class Schedule:
Mondays - Intermediate International WALTZ!
7pm at Ballroom
Tuesdays - Beginner & Beyond MAMBO!
7pm at Fitness Studio
Wednesdays - Beginner LINE DANCING w/ Sherry White (Line Dance 4 Life
7pm at Parkrose Ballroom
✨SPECIAL 1ST PERFORMANCE TEAM SHOW✨
Come cheer on our Performance Team for their first show of the summer season as they get your heart pumping with a dramatic, powerful Paso Doble! June 19th at Sesame Dance Club!
Now is the time to try something new, level up your skills, meet new friends, build your confidence, and most importantly...Have FUN! 🎉💃🏻🕺
PRIVATE LESSON TIMES AVAILABLE - Contact us to schedule yours!
We look forward to dancing with you this Summer!
www.BCBallroomDance.com
email: [email protected]
phone: (503) 862-8284
05/04/2026
Shine bright on the dance floor and watch your skills BLOOM this May! 🌷🌼
✨Mondays - Intermediate International Rumba! ❤️💃🏻🕺
Explore even more fun patterns and technique in this beautiful style!
7pm at our Parkrose Ballroom location.
$15
✨Tuesdays in Vancouver - Beyond Beginner
CHA CHA!
Level up your skills with new patterns, technique, and styling!
(Plus BONUS practice time after lesson💃🏻)
7pm at the Vancouver Fitness Studio location.
$15 drop-in, 4 week series $48
✨Wednesdays - Beginner Line Dancing with Sherry White's Line Dance 4 Life group!
Kick up your heels and get ready for FUN!
7pm at Parkrose Ballroom, $10
We look forward to dancing with you this May! 💃🏻🕺
✨PRIVATE LESSONS AVAILABLE✨
Contact us to schedule yours!
www.BCBallroomDance.com
(503)862-8284
email: [email protected]
04/14/2026
Level up your skills & Join the fun with us this Monday evening with great patterns, technique, and styling for Intermediate International Rumba! 💃🕺✨
7pm at Parkrose Ballroom!
Drop-ins $15
Remainder of April (3 weeks - $36)
04/01/2026
Spring into Dance the April with exciting new classes & socials! 💃🏻🌷🕺
✨First Friday Dance Weekend is back! Join us as we team up with VanCity Ballroom to bring you two nights of All-Style Social Dancing FUN with April's Theme: "NOW & THEN" 7-10pm BOTH nights! $10 cover.
🔥FRIDAY APRIL 3rd - "New Dance Floor Hits!" Check out new music that will be dance floor HOT this year with DJ SuzyV! 🎶
Lesson: West Coast Swing & All -Style Open Dancing to follow.
Instructor: Susan Vandervlugt
🔥SATURDAY APRIL 4th - "Classic Dance Favorites!" Dance the night away to all of your dance floor favorites of the past with a hot mix from DJ Petra! 🎶
Lesson - East Coast Swing & All-Style Open Dancing.
Instructor: Mike Beavers
Class Series this April:
✨Mondays - Intermediate International Rumba! ❤️💃🏻🕺
7pm at our Parkrose Ballroom location.
$15
✨Tuesdays in Vancouver - Beginner & Beyond SAMBA!
Take the beach party to the dance floor with this upbeat favorite!
(Plus BONUS practice time after lesson💃🏻)
7pm at the Vancouver Fitness Studio location.
$15 drop-in, 4 week series $48
✨Wednesdays - Beginner Line Dancing with Sherry White's Line Dance 4 Life group!
Kick up your heels and get ready for FUN!
7pm at Parkrose Ballroom, $10
We look forward to dancing with you this Spring! 💃🏻🕺
✨PRIVATE LESSONS AVAILABLE✨
Contact us to schedule yours!
www.BCBallroomDance.com
(503)862-8284
email: [email protected]
03/17/2026
Let’s get Jazzy with it! Intermediate Smooth Foxtrot takes the dance floor TONIGHT (Mondays) at Parkrose Ballroom, 7pm! 💃🕺
03/11/2026
Join the Line Dancing FUN, tonight and every Wednesday at Parkrose Ballroom with Sherry White’s Line Dance 4 Life!
7-8pm, Drop-ins welcome!
03/04/2026
Kick up your heels and join the Line Dancing FUN tonight, March 4th, with Instructor Sherry White! 💃🕺
7pm at Parkrose Ballroom!
We look forward to dancing with you! ✨
Teaching new Line Dance to ‘I Just Might’ by Bruno Mars @7pm Wed March 4th & reviewing all month☘️#dance #linedance #fun #lessons #fitness
03/03/2026
Let’s Groove Tonight! 🎶💃🕺
Beginner & Beyond HUSTLE classes on TUESDAYS this March at Vancouver Fitness Studio!
Come join the fun and learn new dance skills! Lessons from 7-8pm with a Bonus practice time to follow!
Drop-in: $15
Month pass: 4 classes for $48!
We look forward to dancing with you!
02/12/2026
A new analysis shows that moving to music with others can be a powerful way to ease symptoms of depression. Unlike walking or yoga, dance engages the brain in a unique “neurochemical symphony,” blending physical activity with joy, connection, and self-expression. Here's why it helps and how to harness it, according to experts: https://on.natgeo.com/4cgaQxw