IHI Open School - PSU & OHSU Chapter

Imposter Syndrome is a topic that is not often talked about in professional or educational settings. Many students experience this feeling which makes them feel alone and can lead to them not feeling like they can make it in their field of study or can lead them to not applying to certain things because they don't feel like they are good enough. Because of this, LSAMP, Uplift: Students in STEM, IHI: Open School Chapter, and the Pre-Medicine Student Association are hosting an Imposter Syndrome event on February 23rd from 4 pm-6 pm! Link to RSVP is in our bio.

We want to open up the conversation about what Imposter Syndrome is, how it could show up, and the empowerment that comes with overcoming it. This event consists of a panel of people in different places in their career path talking about their experience with Imposter Syndrome, a section where groups on campus are going to talk about their resources for students, and networking time to talk to each other and get the chance to join these amazing groups. We will have food, beverages, and different materials with information about opportunities for students (internships, clubs, and programs to join, and contact information for them all), and will also be raffling some gift cards as well. We hope to see you all there! Feel free to reach out if you have any questions:)

Join IHI in celebrating another year of working together to improve health and health systems in our community! We will reflect on the work that we have accomplished this year, discuss our plans for next year, and strengthen the community in our chapter.

IHI OHSU-PSU Open Chapter is excited to host House Representative of District 33, Maxine Dexter's talk on increasing legislative awareness and addressing health inequities.

Please tune in on May 4th from 7PM to 8PM on Zoom for an exciting talk from a former physician and current Oregon representative!

Last day of week of wellness has arrived and we thank you all for your active participation in the event, whether through social media or in our Zoom sessions.

We would like to wrap up by explaining the Student Health and Counseling offers to students!

Please read and share this post on your story, tagging IHI for your entry into the raffle!

That's all folx!

TGIF! To celebrate, make a smoothie with IHI!

Post a pic of your smoothie and tag IHI! 🍹that's all you have to do for your chance to win!

Enjoy!

Hello all! Dr. Claire Wheeler, MD, PhD, professor at OHSU PSU SPH, will be joining us tonight for Wellnees Week to introduce us to Mind-Body Medicine and lead us through a brief experiential session!

If you are feeling bold or curious, join us at 6:30 PM to sate your curiosity and enter into the raffle for your chance to win!

Zoom link: https://pdx.zoom.us/j/83880981670

See you there!

Reading 📖 is one of the oldest past-times known to humankind – besides foraging for food 🍓and going to war, of course. We’ve been writing ✍️🏽down stories and passing them around since written language developed, devouring tales of our ancestors and fictitious creatures alike.

Tell us your favorite book and why in the comments below for your chance to enter the raffle and win some prizes! 🏆🎟 Don't forget to tag IHI!

has also developed some book recs for you to enjoy and expand your TBR list! 🥰📚

Meditation is offering your genuine presence to yourself in every moment.

Join IHI for morning (and all day) meditation and mindfulness. 🧘🏼‍♂️🧘🏽‍♀️🧘🧘🏿 Have a cup of tea as well! 🍵🫖

Snap a pic and share your routine! Like and share as well for your chance to win some cool prizes! 😎

Also don't forget to join IHI + PHSO for an evening of yoga with Richelle!

Drop and give me zen!

Tell me the podcast you are listening to, without telling me the podcast that you are listening to.

I'll start... well actually you start! 🤭

Whatever kind of wellness you are looking for, there's a podcast out there for you! 🎧🎙

Podcasts can offer straightforward tips, motivation, and coaching in audio form. Often shows will explore the limitless areas of health, wellness, and wellbeing through storytelling, interviews, case studies -- you name it.

Whatever version of podcasts gets you in better physical and emotional shape, we want to hear it! Share below.

So, what you are listening to!? 🤔😃

The event is finally here! Happy Valentine's Day btw! ❤🧡💛💚💙💜🤎🖤🤍

We hope you are ready for a week of wellness, good energy, and prizes! Who doesn't like prizes?

Be sure to engage with the posts - Like, share, and tag IHI in your posts for your chance to win!

😌🧘🏼‍♂️🧘🏽‍♀️🧘🫂🧋🍵🫖🏞🎟🏆🎶🥰