We hold classes in Brazilian Jiu-Jitsu, Muay Thai, Boxing, Eskrima, Tai chi and more in a positive and encouraging martial art community. See you in the ring!
NWFA is dedicated to sharing the benefits of the martial arts with our community. My Martial Arts journey started over 35 years ago and I hold Nationally certifications in Brazilian Jiu jitsu, Muay Thai, Western Boxing, Eskrima, Tai chi and Qigong."I am most passionate about helping people reach levels they never thought possible. Martial arts are great for fitness and over all health, but the big
gest and most fulfilling changes I have seen throughout the years is witnessing hundreds of students change their lives though this training. They become more confident, enthusiastic, increase their self discipline and desire to better them selves." I started teaching in 1988. In 1994 after graduating college at PSU I started up NWFA. I began teaching out of my basement and at different clubs around Portland. Now NWFA has a 8000 sq foot facility with two classrooms, a weight room, shower rooms, boxing ring and all of the extras. We have an incredible community that is positive, supportive and always here to help.
06/02/2026
The Tai Chi fan might not be your first choice for self-defense… but it’s one of the most enjoyable ways to train balance, coordination, focus, and flow.
Full you video link in bio 🔗
Bent wrist = weak punch + injury waiting to happen 👊
Coach Daniel on proper wrist alignment and tension for Muay Thai and Boxing.
05/28/2026
Practices like Tai Chi and standing meditation improve awareness, posture, recovery, and focus while helping athletes stay balanced through stressful seasons of life.
No matter your age or profession, meditation can help you move better, think clearer, and stay more grounded day to day.
Follow The Yielding Warrior to join the movement.
05/27/2026
Did anyone teach you this on day 1? 👊 Full YouTube video link in bio! 🔗
Coach Daniel explains why we don’t tense up the whole punch. Stay loose and only explode with power right at the moment of contact. One of the most important fundamentals in striking.
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