05/08/2026
USAT WA State Championship moments - onwards we go, we are ready for Nationals.
W1 Taekwondo
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W1 instills winning as a state of mind. We don't lose, we learn. We are a culture. A winning culture. Cedar Mill Taekwondo est. 2018
04/29/2026
Emily with the back kick setup
04/28/2026
Leah with the easy work point gap
04/23/2026
Both W1 competition teams got together this past weekend for the 1st W1 Poomsae showcase organized by Coach Diana and Coach Skyla. It was awesome to see our sparring team coming to cheer up and support our new born poomsae team. These are the true W1 values and we love our family and the authentic and intentional community we all have created together, day in and day out.
04/20/2026
Happy Monday ✨
04/12/2026
USAT Oregon Qualifier - 🥇18 🥈5 🥉 1 in olympic sparring. Goal accomplished. Entire team qualified for Nationals. Onto the next one!
04/10/2026
Proud and Grateful for this group! W1 Black Belt Group 2026
03/21/2026
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