The Yoga Space

Spring into Yoga 🌸 Join Us for Our Spring Equinox Class and Upcoming Yoga Lab & Costa Rica Retreat -

Spring into Yoga 🌸 Join Us for Our Spring Equinox Class and Upcoming Yoga Lab & Costa Rica Retreat As we welcome the arrival of spring, we invite you to join us for our upcoming classes and events that will nourish your mind, body, and soul.

Michele Loew] will be teaching~
•Thursday at 6pm
•Friday at 4pm
•Sunday at 9am

We are grateful to have her back home and in the studio! Come say hi and build some heat this week with our wonderful teacher Michele Loew] 🤍

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We are incredibly excited and honored to welcome .heather to our yoga space team!

She will be teaching Vinyasa Flows, Monday & Wednesday at 9am In -Studio and through Livestream.

We hope to see you there ❤️✨

Not Too Late - 200hr TT Begins Tomorrow! -

Not Too Late - 200hr TT Begins Tomorrow! On Weekends from January 20th - April 16th (for the full schedule, please view our site) This course is for any and all yogis, especially those aspiring to become Teachers. With our Teachers' expert instruction and guidance, you will gain the skills, knowledge, and confidence to lead your own class...

Clear Light Yoga Nidra Training ✨
Module 1: February 2nd - 6th 2023
The Enlightened Body,
Yoga Nidra for physical Healing and Transformation

Module 2: February 23rd-27th 2023
The Enlightened Mind,
Yoga Nidra for Clarity and Wisdom

Module 3: March 30th - April 3rd 2023
The Enlightened Heart,
Yoga Nidra for Super Bliss and Compassion

These courses can be taken individually or as a package deal.
will be your guide through this transformative training. To learn more, check out our website located in our bio.
we hope to see you there ❤️

Come hang out and practice with .wood this week Monday night for a Yin Yoga class or Wednesday evening for a Vinyasa Flow❤️

We hope to see you there!!

We are so grateful for all the love and wisdom .wood has poured into her classes since joining us. As Kristine transitions out, Robi has graciously has agreed to take on the Monday evening 7:30 Yin Yoga class. We are excited to have her step into this role.
She teaches another Vinyasa class on Wednesdays, so we are thrilled to see her expand and grow her teachings into Yin Yoga.

We hope to see you soon ❤️

Our 200 hr. Yoga Teacher Training is right around the corner! This Saturday at 10:30 am, and are hosting a Meet the Teacher event to answer any of your questions, see how they can support you on your yoga journey and share their personal love of this practice.

Michele will be streaming in from her current retreat in New York, and Ian will be hosting in-person at .

Looking forward to meeting you as you begin your Yoga Teacher Training journey ❤️

Happy Gemini Full Moon! It’s a wonderful time to open your mind to learning something new. As the last full moon of the year, consider what stories, perspective, or energies you’d like to leave behind. Cultivate curiosity, and pay attention to what comes up✨

We are sad and excited to say that our beloved .st.ne will be taking a sabbatical.
She has found her self in a space to grow and challenge herself in new ways. We are proud of her accomplishments and we are so excited for her return when she is ready!
Her last two classes will be a yin yoga class happening tonight at 6pm and a gentle flow this upcoming Sunday at 11:00am!

Hope to see you there ❤️

Last day to participate in our sale! You don’t want to miss out

We are so excited to announce our 200 hr. Yoga teacher training.

What this training has to offer is incredible, and the community it brings is priceless. Whether you are wanting to pursue a career as a yoga teacher or to deepen your own personal practice, this is the course for you. Our amazing teachers Michele and Ian will be hosting a meet the teacher event on December 10th to answer any questions you may have.
We hope you can join us!!

To register, click the link in our bio!