11/09/2023
Are you ready for thisssss?! (Swipe for details 👉)
Join me Thanksgiving morning for our Twerksgiving WERK IT FIT class 😜
Thursday, November 23rd from 9-10am
Workshop price: $20
Tickets can be purchased through mind-body!!
Reposted from
09/03/2023
Repost COMING 9/18! 🎉🎉🎉New classes. New schedule. New energy
We are SO EXCITED to share with you that in addition to our brand new studio-style floor and mirrors, we’ll also be adding new class styles + some new and familiar faces teaching new classes (how many times can we say NEW).
We’re rounding out our modalities to include dance and more yoga to give you even more options to move.
Here’s what’s coming:
- Werk It Fit with Dani Jo!
- Burlesque/Cabaret with Kati and Nicki!
- Jazz with Andrew!
- Cardio Dance Jam with Andrew!
- Hatha Yoga with Christopher!
- Plus, more Restorative Yoga from Christopher and Vinyasa Flow Yoga coming from Nicki!
Classes are up on Mind-body, sign up today!
08/30/2023
What a beautiful chapter in my life ❤️ and it's truly because each and every one of you!
I'm so thankful for the opportunity to have taught at so that our lives could cross paths. So that we could dance, laugh, sweat, and, of course, shake our booties together 🍑
Your smiles and energy always brightened up my week ✨️so thank you 🫶🏾 I hope that you all continue to find joy, peace, and community love.
I hate good byes 👋 so I'll just say that I hope our lives will continue to cross paths.
Love you all 😘
08/23/2023
Love you all so much 💛✨️
Thank you for bringing so much joy into my life!
07/12/2023
🎶 WERK HARD PLAY HARD HH✨️
July 2023
Dance is so much more than movement. It is an emotional recharge, energy exchange, a support system, and best of all, it's a community full of wonderful people who become your friends.
Always so thankful for my dance fam 🫰🏾❤️✨️
💦
06/22/2023
We are proud to announce our first full-length cabaret production right here at Vega Dance+Lab! Get ready to enter a world where the studio transforms to stage to bring you a magical boutique performance experience where there is something to see no matter where you turn your head.
Led and directed by Evie Graham, and co-captained by Nicki Taylor and Kati VanLoo, the talented cast of Afterglow will be electrifying the room in front of you, behind you, and practically on top of you.
Saturday, Jun 24, 2023 Opening Night (Sold out!)
Saturday, July 1
Saturday, July 8
Satruday, July 15
All shows 7:30pm, doors 6:30pm
Reserved table seating $45.00 General Admission $35
Must be 21+
1322 SE Water Ave
Portland, OR 97217
United States
12/05/2022
Sign up today for the Werk It Fit/Vega Pajama Jam Fundraiser 🙌 Friday December 16th!!!
Werk It Fit + Vega Pajama Jam Social: Holiday Fundraiser for Boys & Girls Aid]
Werk It Fit with Dani Jo 7:30-8:30pm
Vega Pajama Jam Social: Starts 8:30 - 10:30pm. Wear your fave holiday jammies, eat snacks, dance under the disco lights, and enjoy the JOY!
Come Spread the Cheer with us for a 60-minute heart pumping fundraising class followed by a holiday pajamas party, to raise proceeds for the nonprofit Boys & Girls Aid] and its focus on helping children in Oregon’s foster care system.
Your donations & support help aid children growing up in foster care by giving them more opportunities to find a forever family and returning stability to their lives. You can make a positive impact in the life of a child in foster care by making an investment in Boys & Girls Aid. So, let’s pack the house!
If you are unable to make the class but would still like to contribute, you can donate money to: https://www.boysandgirlsaid.org/donate
Or you could buy a tangible gift off of their holiday wish list: https://lnkd.in/giCpkubV
I'll add the links to my bio as well!
08/24/2022
This was absolutely the warmest welcome back that I could ever ask for 💖 I missed you all so much!
07/06/2022
🎶WERK CREW HAPPY HOUR😅
Is definitely my favorite hour of the week!!
Join us every Tuesday at 6:30pm for a sweaty good time 🙌