NWFA Muay Thai Portland

🎙️ New Podcast Episode: The Yielding Warrior – Mastering Balance & Resilience

In this episode, The Yielding Warrior dives deep into the power of yielding as a path to balance, resilience, and inner strength. Learn how Tai Chi and Qigong can transform not only your body but also your mindset and spirit. Whether you're facing challenges in life, sports, or personal growth, this episode will guide you on how to cultivate flow, adaptability, and purpose through the art of yielding.

🔗 Tune in now to start your journey toward mastery!

119. How to master your mind & body and transform your life - Jeff Patterson - Why not meditate? **Announcement**I am currently taking one more pro bono coaching client who is ready to become the next version of yourself and create the life you love! Apply here: https://masakozawa.com/coachingAre you frazzled with all the chaos that is happen...

📘 FREE Copy of The Yielding Warrior – Just Pay Shipping! 💥
Are you ready to unlock your inner strength while mastering the art of flexibility and resilience?

The Yielding Warrior combines ancient wisdom with modern strategies to help you achieve balance in both your personal and professional life. Whether you're looking to sharpen your leadership skills, enhance your mental resilience, or find greater peace amidst challenges, this book is your guide.

🔥 What You’ll Learn:

How to embody the strength of a warrior while maintaining the adaptability of a monk
Strategies for overcoming obstacles with ease and grace
Techniques for finding peace in high-pressure environments
And so much more!
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Awaken Your Inner Warrior: Elevate Your Well-Being with Meditations Inspired by the Philosophy of Yielding and Flow.

‎The Super Human Life: How To Master The Science & Art Of Meditation w/ Jeff Patterson | Ep. 258 on Apple Podcasts ‎Show The Super Human Life, Ep How To Master The Science & Art Of Meditation w/ Jeff Patterson | Ep. 258 - Jul 1, 2024

Check out this Podcast interview where I discuss the depths of meditation and Yielding.

‎Legends of Athletics: Understanding Meditation for Athletes on Apple Podcasts ‎Show Legends of Athletics, Ep Understanding Meditation for Athletes - Apr 28, 2024

Secret to Developing a Deep Level of Meditation 2-3 Minute Meditation Reset Daily resets are essential for developing a deep meditative practice. Learn this simple practice in less than 3 minutes. To learn more about how to build a p...

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Striking curriculum. Level one stance, rhythm, and footwork.

Muay Thai Striking Foundations Stance and Footwork Muay Thai, Boxing, MMA Fighting tactics. Level 1 curriculum. https://nwfighting.com/Thanks for watching, I hope you enjoyed watching the information, please ...

Learn how to take a concept and hit it from different angles. It will keep things fresh and increase your student's focus and enthusiasm.

Muay Thai Disguised Repetitions the Key to Making Successful Competitors Muay Thai, Boxing, MMA Fighting tactics. How to keep fighters/students engaged with fresh content. Why do Pro's make it look so easy to land the big blow? It...

Muay Thai, Boxing, MMA Fighting tactics. 4 Straight Overhand Shields to Stop Any Attack, see the openings, and respond like a pro.

4 Straight Overhand Shields to Stop Any Attack Muay Thai, Boxing, MMA Fighting tactics. 4 Straight Overhand Shields to Stop Any Attack, see the openings, and respond like a pro. https://nwfighting.com/T...

Learn How to Be Dynamic with Many Options in the Clinch. Check out this Cool Throw From the Muay Thai Clinch.

Muay Thai Back Twisting Whip Throw with Jeff Patterson Muay Thai, Boxing, MMA Fighting tactics. Learn how to develop strategies to be in control with the clinch, see the openings, and respond like a pro. https://...

Slick Muay Thai Side Clinch Throw.

Muay Thai Tricky Side Clinch Throw with Jeff Patterson Muay Thai, Boxing, MMA Fighting tactics. Learn how to develop strategies to be in control with the clinch, see the openings, and respond like a pro. https://...

Some Great Combinations With Details to Help Improve Your Striking Game.

Muay Thai Kick Defenses and Counters with Jeff Patterson Muay Thai, Boxing, MMA Fighting tactics. Learn how to develop strategies to be in control with the clinch, see the openings, and respond like a pro. https://...