Stick Together Cardio Drumming

I mean…..we come up with routines…forget moves….laugh about it….most importantly though KEEP MOVING 🙌🙌😏😏

Join us for any of the three classes we have 🤗🤩 and see what the excitement is about!

🥁🥢 Monday @ 6 pm
🥁🥢 Tuesday @ 6pm
🥁🥢 Thursday @ 6pm

We are located at Forbes Recreation Center Pinellas Park Recreation

Cost is $7 / person and comes with a house tea.

POV: recording a routine and you get to the end and kid calls and it stops the music 😆😆😆

It happens during class too 😆

Nobody can say we don’t have fun and don’t entertain 😂😂 join us for the cardio drumming fun…you never quit know what will happen!

We provide the bucket, ball and sticks. You bring some water, and a towel if you want and your ENERGY!!

Join us for any of the three classes we have 🤗🤩

When: Monday, Tuesday, and Thursday from 6pm - 7pm
Where: Forbes Recreation Center
Cost: $7 and comes with a house tea

What it sounds like explaining a new routine 😆😆😆

You definitely don’t want to miss out on any of this crazy fun!

Join us for any of the three classes we have 🤗🤩 and see what the excitement is about!

🥁🥢 Monday @ 6 pm
🥁🥢 Tuesday @ 6pm
🥁🥢 Thursday @ 6pm

We are located at Forbes Recreation Center

Cost is $7 / person and comes with a house tea.

I mean what were you thinking not checking out cardio running 🤔🤔🤔

We have fun, mess up, and just keep moving! Our playlist covers many genres, eras, and speeds. That’s what makes it so fun.

Join us for any of the three classes we have 🤗🤩 and see what the excitement is about!

🥁🥢 Monday @ 6 pm
🥁🥢 Tuesday @ 6pm
🥁🥢 Thursday @ 6pm

We are located at Forbes Recreation Center

Cost is $7 / person and comes with a house tea.

It’s Tuesday and we are ready to jam!! We have a great lineup and some amazing routines to jam out to 🤘🤗🤩. Everyone is welcome and all levels of activity can participate. The name of the game is movement!

Regular participation in cardio drumming can improve cardiovascular health, lower blood pressure, reduce stress and anxiety, increase strength and endurance, strengthen the immune system, and improve coordination.

Join us for any of the three classes we have 🤗🤩 and see what the excitement is about!

🥁🥢 Monday @ 6 pm
🥁🥢 Tuesday @ 6pm
🥁🥢 Thursday @ 6pm

We are located at Forbes Recreation Center

Cost is $7 / person and comes with a house tea.

We are some bad a** peeps up in here 😏. The moves, the beats, the fun….is there any better way to exercise 🤔😉

Cardio drumming is a whole body workout is great for the heart and body. Come join us for the fun and see what all the hype is about 💪

Join us for any of the three classes we have 🤗🤩

We provide the bucket, ball and sticks. You bring some water, and a towel if you want and your ENERGY!!

When: Monday, Tuesday, and Thursday from 6pm - 7pm
Where: Forbes Recreation Center
Cost: $7 and comes with a house tea

We got the moves to make you groove 🕺check out what all the fun and excitement are about 😆

Regular participation in cardio drumming can improve cardiovascular health, lower blood pressure, reduce stress and anxiety, increase strength and endurance, strengthen the immune system, and improve coordination.

We provide the bucket, ball and sticks. You bring some water, and a towel if you want and your ENERGY!!

Join us for any of the three classes we have 🤗🤩

When: Monday, Tuesday, and Thursday from 6pm - 7pm
Where: Forbes Recreation Center
Cost: $7 and comes with a house tea

Give us everything you got 😉 with this whole body workout!

We provide the bucket, ball and sticks. We want you to bring the energy and get ready to rock out with us!!

Join us for any of the three classes we have 🤗🤩

When: Monday, Tuesday, and Thursday from 6pm - 7pm
Where: Forbes Recreation Center
Cost: $7 and comes with a house tea