05/27/2025
🦍 Offensive Line Training Tonight 🦍
🏈 Stance & Start. Both Right & Left Hand Stances
📐 Angle Steps From Both Stances. Right & Left
🏉 Reach Blocking Steps & Hands. Both Right & Left
🏃♂️ Pull Right & Pull Left. Footwork & Hand Placement
💪 Work Both Sets Of Power Rules. Pulling To DE & Pulling & Wrapping To LB.
🦶 Work Kick Slide For Right & Left Stance.
Quick Set, 2 Slide' & 3 Slide For Both Stances
🥵 Quick Burst Conditioning To Finish
Come See What The Hype Is About!
Monday - Friday Sessions Available.
8pm - 10pm
05/21/2025
🏖 Back In The Sandpit Tonight 🏖
🦍 We Increase The Workout Intensity! Enchace The Leg Power & It Helps Strengthen Those Underworked Muscles 💪 Improves Cardio 🏃♂️ & Works On Balance & Mobility ❗️
Message Us Today For More Information & Sign Ups. 📲
05/18/2025
Group Sessions Are Our Specialty 💪
We Will Come To Your Location & Put On A Group Training Session. No Group Number Too Big. We Have Worked For Summer Camps, Churches, Youth Football Organizations, As Well As Charity Events.
🦍DM Today To Book Your Next Group Training 🦍
05/18/2025
🦍 TrenchPro Sports Is Available For Trainings 🦍
1 On 1 : Group Sessions : Team Sessions : Academic Tutoring : Film Study : Mentor Programs : Game Evaluations :
DM For More Details & To Book Your Sessions.
M - F ⏰️ 7:00 - 10:00 Available
Sat & Sun Times Vary
05/12/2024
Spring Season Is Officially Over. “Off Season” Starts Now! June, July & August Are The Most Important Months For Any Fall Season! Who Is Putting In The Work Over The Summer To Get Better?!
🏈 1on1 Specific Position Training 🏈
🦍 Team & Group: Full Line Training 🦍
💪 Strength & Conditioning 💪
🏋🏼♂️ Weight Room Introduction & Training 🏋🏼♂️
🥵 Weight Loss & Strength Program 🥵
🏝️ Sandpit Trainings 🏝️
Direct Message Us Today & Lets Get Started!
🚘 📱 📧 🎥
05/08/2024
1on1 Session Available Tonight. 7:30-8:30
🦍🦍🦍
04/24/2024
EXCITING YOUTH SPORTS EVENTS HAPPENING ALL OVER PINELLAS COUNTY
🦍 1on1 & Group Training Sessions
🦅 Free Cheer & Football Clinics
⚽️ Summer Sports Camp Registration
Boys & Girls Ages 5-14 Are Welcome To Join Us This Summer! Free Cheer & Football Clinics Every Sunday. 1on1 and Group Sports Training Sessions During The Week. & The Best Sports Summer Camp For The Summer.
Reach Out To Chris Sanborn Jr. & Jesse Hevia with Goat City To Reserve Your Spots Today.
Registration For Pinellas Park T Birds Going On Now Too 💪.
04/22/2024
We’re Back ‼️
Get Ready For The Upcoming Season 🏈
One on One & Group Sessions Available Now.
DM Now To Reserve Your Time
Free Football Training Every Sunday 1pm-3pm With The Pinellas Park T Birds. 🦅
05/12/2024
04/24/2024
04/22/2024