Cocoon studio Ditmas Park

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Cocoon studio Ditmas Park

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cocoon studio Ditmas Park, Sports & Fitness Instruction, 1606a Newkirk Avenue, New York, NY.

🌿 Yoga • Pilates • Fitness
🌸 Wellness workshops
🏡 Cozy studio in Ditmas Park, Brooklyn
✨ Move, connect, feel at home!

=> Opening soon ✨ Mid to late February 2026!

10/02/2026

Intro to Tai Chi
Curious about Tai Chi or still a beginner? Join Howard Tomorrow, on Saturday, October 3 at 2 PM for a special Intro to Tai Chi workshop!
Howard is a 7th-degree black belt and Master with over 40 years of martial arts experience in NYC.
$25

09/29/2026

American Red Cross Adult & Pediatric First Aid/CPR/AED Certification

Join us this Saturday, October 3 at 3:30 PM at Cocoon Studio for an in-person, hands-on training.

More info online at www.cocoonbk.com

Book online!

09/23/2026

A Cup of Tea, A Moment to Pause

Sharing a cup of tea after class has quietly become part of our ritual.
In a world that constantly asks us to rush, staying a few extra minutes, enjoying a warm drink, and connecting with someone new can feel like a small act of resistance.

Whether you’re working remotely, between errands, navigating a career transition, enjoying a quiet moment while your little one is at school, or simply looking for a pause in your day, you’re welcome here.

And if all you have is that one hour you’ve carved out for yourself to practice yoga - Pilates or Fitness, that’s enough too. We know life is busy. Stay for tea if you can, or simply carry that sense of calm and connection with you as you move through the rest
of your day.

Some of you have already made friends at Cocoon. Truthfully, so have I. As a new entrepreneur and a mom, I know how easy it is to move from one responsibility to the next. Thank you for reminding me to slow down, too.

Thank you for being part of this community. It’s the movement that brings us together, but it’s these small moments of connection that make Cocoon feel like home.

Sometimes, it’s these small pauses that end up making our day.

09/17/2026

Women’s circle, Sunday, September 20 at 3:30PM

Did we say being vulnerable? Here we are. Being ourselves, being together, showing up a little more deeply, and connecting authentically, that’s what we want to create within our Women’s Circle! Join us this Sunday for a Women’s Circle hosted by Narină. 😊

A cozy space to slow down, connect, share, and simply be ourselves. With gentle reflection, playful connection, gratitude, and warm cacao to close.

Narină is a creator and community builder passionate about human connection, authenticity, and belonging. She’ll guide us through an evening of meaningful conversations and genuine connection.✨

https://www.cocoonbk.com/service-page/women-s-circle-a-space-for-connection?referral=service_list_widget

09/13/2026

🌿 Next Week at Cocoon!

✨ Sound Bath Workshop: Today, September 13 at 7:30 PM with Caitlin (1 spot left!)
🧘‍♀️ Sunday Restorative Slow Flow: Sundays at 6 PM with Jahmila
More restorative movement to gently unwind, reset & restore before the week ahead. 🌿
🥋 Tai Chi for Everyone: Thursdays at 11 AM with Howard
💪 Strength & Sculpt: Back Friday, September 18 at 6:45 PM with Ishika (Subbing for Dionne)

‼️ Workshops - Next Weekend:
🌿 Preparing for Birth with the Birth Ball: Saturday, September 19 at 2 PM with Claire
🌸 Women’s Circle: Sunday, September 20 at 3:30 PM with Narină

08/24/2026

Meet Colin! ✨

Join him every Monday and Saturday for a fun, flowy Body Sculpt, Mat Pilates, or Active Stretching class.

Colin brings great energy and a personal approach to every class. He takes the time to give you individual advice, make sure you feel supported, and most importantly, have fun! 💛

If you love music, movement, dancing, working out, and leaving class with a smile, come join us! ✨

“My classes work to strengthen the body system from the inside out, using dynamic techniques to activate dormant muscles, build deep functional strength, and guide students of all levels towards their own movement potential and true range of motion.
Music, dance, and flow are all integral to his practice, creating an inspired energy that ripples throughout the day and week.”

08/17/2026

We have lots of exciting news at Cocoon!

🌅 New Monday Morning Class at 6:45 AM - Starting August 17
Following the great feedback on our morning classes and your interest in more early morning options, we’re excited to add a new Monday morning option at 6:45 AM! Classes will alternate every two weeks:
Full Body Strength with Christine - 45 min - 8/17, 8/31, etc.
Sunrise Vinyasa with Mar - 55 min - 8/24, 9/7, etc.
A great way to start your week! 💪🧘‍♀️

🤰 Preparation for Birth & Postpartum with a Ball
Join Claire for our second workshop on Saturday, August 22 at 2 PM. A supportive workshop designed to help you prepare for birth and postpartum using a birth ball.

💕 And don’t forget our Prenatal & Baby & Me classes!
Baby & Me Postpartum Yoga - Every Tuesday at 2 PM
Prenatal Yoga - Every Sunday at 11 AM

🔔 Next Sound Bath - Sunday, August 30 at 7:30 PM
Relax, reset, and recharge with Jenn at our next Sound Bath.

🧘‍♀️ Tai Chi at Cocoon - New Regular Schedule!
Our Tai Chi classes with Howard were a big success in July, and we’re excited to make them a regular part of the Cocoon schedule!

Starting September 3, Tai Chi will be offered every Thursday at 11 AM. This will be a regular, ongoing class rather than an introductory workshop. Everyone is welcome, whether you’re new to Tai Chi or have previous experience, and the ongoing format allows you to build your practice and continue learning from week to week.

New to Tai Chi? We’ve got you covered! We’ll also offer an Introduction to Tai Chi workshop on the first Saturday of every month at 2 PM with Howard. 🍂 First Fall Tai Chi Workshop: Saturday, September 5 at 2 PM

—

We’re so happy to keep growing our community and bringing new ways to move, connect, and feel at home at Cocoon. 💜

08/05/2026

🧘 Meet Cherie a grounded, and deeply thoughtful instructor. Her classes are rooted in kindness, mindful movement, and you’ll find that she has a knack for having just the right words, at the right time.

Come experience the calm, connection, and presence that makes practicing with Cherie so special. 💛

Thursdays at 8:10 PM: Slow Flow & Restore
Saturdays at 8:00 AM: Open-Level Hatha Yoga

There’s no better way to begin your weekend than with movement, softness, and a little time just for you.

08/04/2026

✨ What’s New This Week at Cocoon? ✨

🤰 Prenatal Yoga is back! Join us this Sunday at 11:00 AM.

👶 Baby & Me Yoga is today at 2:00 PM with Claire.

🧘 All of your favorite regular classes are running as scheduled except HIIT Mat, which will be back next week! Tai Chi will be back this fall.

Coming up:
💪 Starting August 17, we’re adding a 6:45 AM Full Body Strength class every other week, alternating with a Vinyasa yoga class.

We can’t wait to see you at the studio! 💛

Address

1606a Newkirk Avenue
New York, NY
11226

Website

http://Www.cocoonbk.com/

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