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🗽 NEW YORK CITY. TWO LEVELS. ONE STRONGFIRST WEEKEND.This December, StrongFirst returns to NYC for both the SFG I and SF...
09/30/2026

🗽 NEW YORK CITY. TWO LEVELS. ONE STRONGFIRST WEEKEND.

This December, StrongFirst returns to NYC for both the SFG I and SFG II StrongFirst Kettlebell Instructor Certifications.

Whether you’re ready to earn your first SFG or take the next step with SFG II, this is your opportunity to sharpen your skills, raise your coaching standard, and test yourself alongside serious students of strength.

SFG I — StrongFirst Kettlebell Instructor Certification
📅 December 4–6, 2026

SFG II — StrongFirst Kettlebell Instructor Certification
📅 December 4–5, 2026

📍 New York City | Five Points Academy

🔥 SAVE $200 when you register by October 5th.

Don’t wait until December to decide what you could have started preparing for today.

Register now. Train with purpose. Earn it in New York City. Link in Bio.

The Dome of Strength is calling.Join us in Chicago, April 23–25, 2027 for StrongFirst Kettlebell Instructor Certificatio...
09/23/2026

The Dome of Strength is calling.

Join us in Chicago, April 23–25, 2027 for StrongFirst Kettlebell Instructor Certification (SFG I) at The Dome of Strength.

If you want to build a powerful foundation in kettlebell technique, coaching, and strength, this is the place to do it. Learn from some of the best instructors in the world, sharpen your skills, and network with a strong community of coaches and lifters.

Important: our launch discount expires September 28.
Register before then to SAVE $500.

If SFG I is on your list, now is the time.

More info and registration link in bio.

The Dome of Strength is calling.Join us in Chicago, April 23–25, 2027 for StrongFirst Kettlebell Instructor Certificatio...
09/23/2026

The Dome of Strength is calling.

Join us in Chicago, April 23–25, 2027 for StrongFirst Kettlebell Instructor Certification (SFG I) at The Dome of Strength.

If you want to build a powerful foundation in kettlebell technique, coaching, and strength, this is the place to do it. Learn from some of the best instructors in the world, sharpen your skills, and network with a strong community of coaches and lifters.

Important: our launch discount expires September 28.
Register before then to SAVE $500.

If SFG I is on your list, now is the time.

More info and registration link in bio

09/16/2026

**THE DOME OF STRENGTH RETURNS TO CHICAGO.**

April 23–25, 2027.

One massive venue.
Four StrongFirst certifications.
Flexible Steel.
Hundreds of coaches, athletes, and instructors training under one roof.

**Learn from some of the best instructors in the world, sharpen your skills, and network with coaches, athletes, and strength professionals from around the globe.**

**SFG I • SFG II • SFL • SFB • Flexible Steel**

And right now, you can **save $500 with launch pricing through September 28.**

Come train. Come learn. Come network. Come be part of it.

**Strength lives here.**

More info and registration:https://www.extremetraining.net/programs/the-dome-of-strength-2027/

SFG II is not about collecting more exercises.It’s about deepening your understanding, sharpening your skills, and expan...
09/14/2026

SFG II is not about collecting more exercises.

It’s about deepening your understanding, sharpening your skills, and expanding your coaching toolbox so you can solve more problems and help more students succeed.

The goal: become a more capable coach.

📍 Seoul, South Korea
📅 October 19–20, 2026
🏋️ SFG II StrongFirst Kettlebell Instructor Certification
📍 POWERZONE
B1, 27, Gangnam-daero 97-gil, Seocho-gu

Register here:
https://cvent.me/LyZzbk

Shanghai, we’re coming.Join us for the **StrongFirst SFG I Kettlebell Instructor Certification** in **Shanghai, China, O...
09/14/2026

Shanghai, we’re coming.

Join us for the **StrongFirst SFG I Kettlebell Instructor Certification** in **Shanghai, China, October 9–11, 2026**.

Three days of focused instruction in hardstyle kettlebell training, coaching, technique, programming, and the standards that define StrongFirst.

If you’re a strength coach, martial artist, personal trainer, or serious kettlebell practitioner ready to sharpen your skills and earn the SFG I credential, this is your opportunity.

**StrongFirst 壶铃教练认证**

📍 Shanghai, China
📅 October 9–11, 2026
🔗 Register here: https://cvent.me/e0YAQG

**Strength. Skill. Resilience. For Life.**

Congratulations to all of the newest StrongFirst Instructors!This group really gave 110% from start to finish. Great eff...
09/13/2026

Congratulations to all of the newest StrongFirst Instructors!

This group really gave 110% from start to finish. Great effort, great attitude, and a lot of hard work throughout the weekend.

A special thank you to Brian Wright for all of his efforts in making this such a fantastic event.

And a big thank you to our assistants — Nat Thompson, Steven Snyder, Sami Saleh, and Jon Vander Vliet — for their hard work, coaching, and support throughout the certification.

Strong work, everyone. Welcome to the StrongFirst instructor community!

08/28/2026

17 years coaching strength and conditioning. Still a student.

Taylor Porter, Assistant Strength Coach with the Denver Broncos, came to the Dome of Strength last year to complete his SFG I.

He already had nearly 17 years of experience in strength and conditioning.

But the Dome opened a new door.

Afterward, Taylor wrote to me that SFG I had “completely opened my eyes to kettlebell training” and to using energy systems differently from what he had been doing throughout his coaching career.

Then he went to work.

He trained kettlebells 3 days per week while continuing traditional strength work twice per week.

And while preparing to complete the SFG sn**ch test, something interesting happened:

He didn’t lose his barbell strength.

He got stronger.

Back squat: 605 lb
Bench press: 365 × 3 — a personal best

He eventually completed the sn**ch test and told me:

“This has been life changing from a training perspective for me.”

But there was another part of his Dome experience that mattered just as much.

The people.

Taylor stayed in contact with the other students from his SFG I and credits them with helping guide and support him as he continued preparing for the test.

That’s the Dome.

It isn’t simply three days of instruction and then everyone goes home.

You train hard.
You get coached.
You get challenged.
You learn from people with very different backgrounds.
And sometimes you leave with relationships that continue long after the certification ends.

Taylor is now bringing those lessons back into professional football—and he says some of the Broncos players have become interested in adding kettlebells to their own training.

That is what happens when a good coach stays a student.

The Dome of Strength XIV returns to Chicago:

April 23–25, 2027

SFG I • SFG II • SFL • SFB
Flexible Steel Level 1 • Flexible Steel Indian Club Specialty

Register by September 28 and save $500 off the Standard Price on SFG I, SFG II, SFL, and SFB.

More info and registration:
https://www.extremetraining.net/programs/the-dome-of-strength-2027/

Come experience the Dome for yourself.

Strong Endurance™ is not “just cardio.”It is the StrongFirst system for building endurance that actually transfers to re...
08/27/2026

Strong Endurance™ is not “just cardio.”

It is the StrongFirst system for building endurance that actually transfers to real-world performance—without turning strength and power into collateral damage.

You will learn how to develop the ability to produce force, recover, repeat it, and keep performing when fatigue starts changing the rules.

That matters whether you are a martial artist, fighter, wrestler, MMA athlete, HYROX competitor, endurance athlete, coach, or anyone who needs to stay powerful deep into competition.

And this one is special.

For the first time in Asia, you can learn Strong Endurance directly from Pavel Tsatsouline.

Pavel will teach the principles, programming, and methods behind Strong Endurance in person in Seoul, October 24–25, 2026.

Limited attendance.
Built for real-world performance.
And a rare opportunity to learn the system from the man who developed it.

Register by September 1 to ensure your spot and save $200 USD off the Standard Price.

If you want more than just the ability to “last longer”—if you want to stay strong, explosive, and effective while everyone else starts fading—this is the room to be in.

Strong Endurance™ by Pavel
Seoul | October 24–25, 2026 https://cvent.me/Wa0vBn

**THE DOME IS BACK.**Chicago.April 23–25, 2027.For 14 years, the **Dome of Strength** has brought together serious stude...
08/26/2026

**THE DOME IS BACK.**

Chicago.
April 23–25, 2027.

For 14 years, the **Dome of Strength** has brought together serious students, coaches, instructors, Team Leaders, and Master Instructors for one of the biggest StrongFirst gatherings of the year.

In 2027, we do it again.

**One weekend. One roof. Multiple paths to greater strength.**

Choose your path:

**SFG I** — Kettlebell
**SFG II** — Advanced Kettlebell
**SFL** — Barbell
**SFB** — Bodyweight
**Flexible Steel Level 1**
**Flexible Steel Indian Club Specialty**

And right now, **Launch Pricing is open.**

Register by **September 28** and save **$500 off the Standard Price** on SFG I, SFG II, SFL, and SFB.

**SFG I & SFL — $1,195**
**SFG II & SFB — $895**

Prices increase after September 28.

You can earn a certification in many places.

There is only **one Dome of Strength.**

**THE DOME OF STRENGTH XIV**
**14 Years of Power**

April 23–25, 2027 | Chicago

More info and registration:
[https://www.extremetraining.net

Address

148 Lafayette St
New York, NY
10013

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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