08/02/2022
The Essence of This Book: By George Marino CPA, CFP
A primary aim of this book is to bridge evidence-based mindfulness findings with practical exercises for the busy professional. Another key aim of this book is to help you go deeper and align your outer purpose with inner meaning. Your true self is deeply connected—ready to emerge, embrace life, and create. In this book, going beyond balancing the books is primary, and traditional accounting is secondary, for it is the instinct in you to be creative that competes with the things that hold you back and shut you down. Mindfulness generates awareness of the higher self and its possibilities, including discovery of the compassionate voice within that integrates all of your parts, even those that you may not like. Through this practice, you get to know more about who you are.
Throughout the chapters of this book, I will guide you on a journey to discover a little bit more about who you are and to let that lead in your life. When I say a journey, I am referring to the potential shift from a mindset that is often based on worry, frustration, anxiety, competition, and a need to be right and critical (Larry) to a mindset
that is open, aware, intuitive, clear, creative, compassionate, connnected , and inspirational (Amy). I call this the higher self.
I detail the following tools throughout the book:
• Mindfulness practices and exercises
• Mindfulness skills specifically tailored to professionals
• Simple questions, exercises, and guided meditations
• Journaling your mindfulness journey
To learn more about my book and special offer visit: https://www.oneheartcoach.com/book