CSI Health and Wellness

TODAY!
Join us for a FREE Flow & Glow Chair Yoga!
Monday, March 16
3:30pm
Campus Center (1C) – Green Dolphin Lounge
Credit available: PG CLUE, ASAP/ACE 2nd Contact
Snacks too!
Chair yoga offers a gentle and accessible way to practice yoga.
By using a chair for support while performing various yoga postures, it is suitable for everyone, including beginners and all levels of ability.
Chair yoga offers numerous benefits, including improved flexibility, strength, balance, and reduced stress.
Please wear comfortable clothing and, if possible, bring 2 water bottles to serve as weights.
CUNY

TODAY!
Join us for a FREE Flow & Glow Chair Yoga!
Monday, March 16
3:30pm
Campus Center (1C) – Green Dolphin Lounge
Credit available: PG CLUE, ASAP/ACE 2nd Contact
Snacks too!
Chair yoga offers a gentle and accessible way to practice yoga.
By using a chair for support while performing various yoga postures, it is suitable for everyone, including beginners and all levels of ability.
Chair yoga offers numerous benefits, including improved flexibility, strength, balance, and reduced stress.
Please wear comfortable clothing and, if possible, bring 2 water bottles to serve as weights.

Happening NOW!
The Game of Life: Wellness Fair.
Tuesday, March 10
12:30–3:30 PM
1C (Campus Center) - Rotunda
Complete your Game Passport by earning stamps at each table to receive a FREE t-shirt, earn Double CLUE credit (PG & CC) and ASAP/ACE 2nd Contact credit.
Learn practical skills, connect with campus resources, and participate in hands-on activities.
Stop by!
CUNY

TODAY!
Join Health & Wellness Services for The Game of Life: Wellness Fair.
Tuesday, March 10
12:30–3:30 PM
1C (Campus Center) - Rotunda
Complete your Game Passport by earning stamps at each table to receive a FREE t-shirt, earn Double CLUE credit (PG & CC) and ASAP/ACE 2nd Contact credit.
Learn practical skills, connect with campus resources, and participate in hands-on activities.
See you there!

TOMORROW!
Join Health & Wellness Services for The Game of Life: Wellness Fair.
Tuesday, March 10
12:30–3:30 PM
Campus Center Rotunda
Complete your Game Passport by earning stamps at each table to receive a FREE t-shirt, earn Double CLUE credit (PG & CC) and ASAP/ACE 2nd Contact credit.
Learn practical skills, connect with campus resources, and participate in hands-on activities.
See you there!

TOMORROW!
Join Health & Wellness Services for The Game of Life: Wellness Fair.
Tuesday, March 10
12:30–3:30 PM
Campus Center Rotunda
Complete your Game Passport by earning stamps at each table to receive a FREE t-shirt, earn Double CLUE credit (PG & CC) and ASAP/ACE 2nd Contact credit.
Learn practical skills, connect with campus resources, and participate in hands-on activities.
See you there!

TODAY!
Learn the skills you need to save a life:
Bystander CPR & AED Training
Thursday, March 5
3:00 - 4:00pm
1C - Green Dolphin Lounge
Credit available: PG CLUE, ASAP/ACE 2nd Contact
Training provided by FDNY Mobile CPR Unit.

Level Up Your Wellness!
Join Health & Wellness Services for The Game of Life: Wellness Fair.
Complete your Game Passport by earning stamps at each table to receive a FREE t-shirt, earn Double CLUE credit (PG & CC) and ASAP/ACE 2nd Contact credit.
Learn practical skills, connect with campus resources, and participate in hands-on activities.
Tuesday, March 10
12:30–3:30 PM
Campus Center Rotunda
See you there!

Level Up Your Wellness!
Join Health & Wellness Services for The Game of Life: Wellness Fair.
Complete your Game Passport by earning stamps at each table to receive a FREE t-shirt, earn Double CLUE credit (PG & CC) and ASAP/ACE 2nd Contact credit.
Learn practical skills, connect with campus resources, and participate in hands-on activities.
Tuesday, March 10
12:30–3:30 PM
Campus Center Rotunda
See you there!

Join us! De-stress with Wellness this week, 12/8-12/11.
Stop by the Drop-In Center (1C-Room 111) to enjoy a cup of hot cocoa and decorate (and eat!) a cookie!
Monday, 12/18 - Thursday, 12/11 in the afternoon!

TODAY!
Stop by our table to learn how YOU can help save a life.
Get trained on how to use Narcan (naloxone), a life-saving medication that can reverse an opioid overdose.
We'll provide quick, hands-on training, free resources, and answer any questions you have about overdose prevention.
Whether you're a student, faculty, staff member, or just curious—everyone is welcome to stop by!