UHP ClubTIA

🌲🥾Day 2 of our adventure took us up the Appalachian Trail! What started as a challenging hike turned into an unforgettable experience filled with teamwork, encouragement, and incredible views.

Spending time in nature is so important for teens. Hiking provides a chance to disconnect from daily stress, recharge mentally, improve physical health, and build resilience. This hike lasted a little over 3 hoursand was definitely long, steep, and rocky at times, but we kept each other motivated every step of the way. 🧘🏽‍♂️🧘🏽‍♀️🧘🏼🧘🏽

Shoutout to our amazing Club T.I.A. members for their determination, positive attitudes, and support for one another. We’re proud of what we accomplished together and grateful for the memories we made along the trail. 💚🌿

Stay tuned to see how the rest of our 3 Day trip went!🕺

Summer's giving you time. Don't waste it!

Move your body. Eat something that doesn’t come from a bag. Get plenty of sleep. Try something new. Volunteer, learn a skill, join a program, find a new hobby. And yeah, put the phone down and enjoy the world around you! Your brain needs the break too!

This summer, level up!
What are you doing this summer? Drop it below.




El verano te está dando tiempo. ¡No lo desperdicies!

Haz ejercicio. Come algo que no venga en una envoltura. Duerme mucho. Prueba algo nuevo. Haz voluntariado, aprende una habilidad, únete a un programa, encuentra un nuevo pasatiempo. Y sí, ¡deja el celular y disfruta del mundo que te rodea! ¡Tu cerebro también necesita un descanso!

¡Este verano, da un paso adelante!
¿Qué vas a hacer este verano? Cuéntanoslo abajo.

#ᴛʙᴛ to the times that Club TIA unintentionally (intentionally) twinned with each other. What can we say? Great minds think alike 🤷🏽‍♂️🤷🏾‍♀️🤷🤔🤭

Just TWO months away! Make sure to save the date & join us at our Youth Day event on Aug. 5th!

Just TWO months away! Make sure to save the date & join us at Youth Day on Aug. 5th!

🏕️Our weekend camping getaway was a success!

Here’s a look at Day 1 of our adventure. Thank you to everyone who helped make this trip possible, and a special shoutout to our amazing members for making it so memorable. 💚

Stay tuned tuned to see how the rest of our 3 Day trip went!🕺

Huge thank you to our Nutrition Department for inviting us to their amazing cooking class! 👩🏽‍🍳🍪 We had so much fun learning how to make yummy & healthy desserts. The Black Bean Brownies were definitely my favorite 😋 Special shoutout to our Club Tia members who joined us today too!

Just a reminder that this weekend is the South Bronx Youth Council meeting with Council Member Justin Sánchez! 📢✨
We would love to see you all show out and represent not only Club TIA, but your community too 🤍 Don’t forget to scan the QR code to register. See you there!