Inna Fredericks ( ShantPrem)

Inna Fredericks ( ShantPrem) Kundalini Yoga classes use movement, breath, sound(mantra) and meditation to help you to relieve you

09/29/2016

Sat Nam mamas, tomorrow is the day of yoga! so dont be lazy( i know you are not!!!) and devote tomorrow morning 1.5 hour to yourself! well, not wholy to yourself, but at least 30-50%. come with your baby to do yoga, meditate, relax and just be somewhere within, in a sweet loving beautiful place within yourselves. love and peace

08/30/2016

Sat Nam!
Kid-friendly Kundalini yoga tomorrow! Yes, Wednesday is tomorrow already! Bring a yoga mat, your shining beautiful YOU (well ,maybe not yet shining in the morning) and a baby! its 2nd floor, so probably a carrier would be perfect rather than a stroller).

05/01/2016

If God is within you, who cares who is against you?

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New York, NY
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