6 PACK FOR LIFE

03/08/2022

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FB: https://www.facebook.com/6packforlife
HAPPY TUESDAY! 🌞 Here's some motivation and a good distraction for you all 💪 and don't forget to VOTE! 🤦🤣 these photos will be featured in my upcoming new Memoir and there's a great inspirational story behind them that will blow your mind 🙏. Remember ladies a stronger body builds a much stronger entrepreneurial mind 💪🔥
It's a new year no more excuses!
If you train with me I will eliminate them all and get you in the best shape of your life before summer just PM me or TEXT 2124700871 for my SPRING TRAINING rates... My specialty is weight loss and the midsection core area hola only if your COMMITTED to changing your life, THE POWER FOR CHANGE IS INSIDE YOU! 💯🔥🔥🔥🔥
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02/01/2022

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Artistic natural light highlights from my very hard and intense home workout 💪 today. Abs, biceps and triceps day 💯🔥🔥🔥🔥 let's get it!!!
Il say it again a stronger body builds a much stronger entrepreneurial mind 💯... No gym no.problem Don't make excuses people just be COMMITTED and do it NO DAYS OFF! More pics to come....
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11/19/2021

The summer of 2021'never looked so dam good 💪💯🔥🔥🔥🔥 styled by JCrew
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10/15/2021

Photo Credit: Lisa
Styled by: Bella from Australia.
Ladies and gents there are 24hrs in a day, and when you invest time into YOU and your body, then you better believe, that you will see a great return on your investment. Il say it again a stronger body builds a much stronger entrepreneurial mind....
Train with me at your own risk 🚫 for I will hold you accountable to your fitness goals and eliminate all of your excuses....." - Richard Oliver Jr.
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08/23/2021

Styled in J- Crew by: olga
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The summer of 2021 never looked so dam good ❤️ Let em hate you just keep focused on your dreams and doing you... your mission and purpose in this life is not to please others, but to fulfill God's destiny and devine will for your life....

03/30/2021

Photo Credit: Lisa, Styled by: Bella
GOOD NEWS! My singles 🇺🇸 HERO 🇺🇸 and
🌼 ALRIGHT 🌼 are NOW AVAILABLE at: https://richardoliverjr.hearnow.com, Spotify, Pandora & Everywhere!. My 3rd and hottest 🔥 new single to date entitled: "What I'm Doing To You" DROPS FRIDAY APRIL 16, 2021. STREAM & LISTEN AT YOUR RISK! 🚫 Caliente! 🔥🔥🔥🔥 MUSIC VIDEO DROPS SATURDAY APRIL 17, 2021. SUBSCRIBE at: www.youtube.com/therhymeimpersonator to be the first to see it! 💯 from my 2nd follow-up album entitled "Everything I Have" - COMING 2021" - Richard Oliver Jr.
www.richardolivierjr.com
Produced by: ICP Entertainment
www.icpentertainment.org
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02/27/2021

https://youtu.be/VGRnCqYoocc
GOOD NEWS! 😊 My 2nd new single
🌼 ALRIGHT 🌼 is NOW AVAILABLE at: https://richardoliverjr.hearnow.com, Spotify & Everywhere!. 🔥🔥🔥🔥🔥 SUBSCRIBE at: https://youtu.be/VGRnCqYoocc and WATCH THE WORLD PREMIERE MUSIC VIDEO 💯 and leave a comment on my YouTube Channel 📺 🤗
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ALRIGHT addresses the serious issue of Mental Illness, Depression & Su***de in the wake of the Covid19 Pandemic. If my song can help save even one single life, then I would be beyond blessed and happy 🙏❤ Please help me share my message of love and optimism with all your family, friends and loveones who maybe going through a ruff time now 😢 Keep optimistic and faithful cause this too shall pass and everything is going to be ALRIGHT🙏" - Richard Oliver Jr.
www.richardolivierjr.com
ICP Entertainment
www.icpentertainment.org

https://richardoliverjr.hearnow.comhttp://www.youtube.com/therhymeimpersonatorhttp://www.richardolivierjr.comhttp://www.icpentertainment.orgEnjoy this World ...

02/15/2021

HAPPY MONDAY MY FOLLOWERS 😊
The best part of my fitness journey is not the hard start but the rewarding FINISH 💯 👏👏👏👏👏
Results from my no gym no problem home workouts 💯 what do you think? 🤔🤔 I Will hit my perfect bodyfat goal before spring and summer 🌞 will be ready for my upcoming film were I play a action hero 💪💯👊 PM if you want to train with me in the park ladies.....make no excuses in 2021... Remember your true strength will always lye from within... connect with it and you will overcome any obstacle that life throws in your path 🙏
GOOD NEWS! 🔥🔥🔥 my new single ALRIGHT DROPS FRIDAY FEBRUARY 26, 2021
at: https://richardoliverjr.hearnow.com/alright
MUSIC VIDEO DROPS SATURDAY FEBRUARY 27th SUBSCRIBE at: https://www.youtube.com/channel/UC8vsUWhijXf9V8EH_3VI82Q and http://www.youtube.com/therhymeimpersonator to be the first to see it! 💯
ALRIGHT addresses the serious issue of Mental Illness, Depression & Su***de. If my song can help save even one single life, then I would be beyond blessed and happy 🙏❤" - Richard Oliver Jr.
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***de

02/11/2021

https://society6.com/icpentertainment
GOOD NEWS! 🔥🔥🔥 New single ALRIGHT DROPS FRIDAY FEBRUARY 26, 2021
at: https://richardoliverjr.hearnow.com,
MUSIC VIDEO DROPS SATURDAY FEBRUARY 27th SUBSCRIBE at: https://www.youtube.com/channel/UC8vsUWhijXf9V8EH_3VI82Q and http://www.youtube.com/therhymeimpersonator to be the first to see it! 💯
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Happy Thursday 💋 🔥🔥🔥🔥. GOOD NEWS! 😊 Its finally here at https://society6.com/icpentertainment
Get the new ICP Entertainment multi-use machine-washable Face Masks 😷 🔥🔥🔥🔥 🔥 and
As an essential worker (Chef) this is now one of my 2nd favorite Go to mask of choice on the job and in transport too i just love it! ❤ I can also mix and match it with my other various daily and weekly fashion attire. The pleated front expands to snugly cover your mouth while the flat woven elastic loops comfortably fit behind your ears. Dual layer construction allows for an easily accessible inner pocket to insert your own disposable filters (optional)
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Make your purchase today at https://society6.com/icpentertainment
I thank you in advance for your support" - Richard Oliver Jr. (Influencer, Chef, Fitness Model)

For Bookings or to model your facemask, design or fashion brand or apparel
Email: [email protected]
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12/05/2020

FALL & WINTER Discount Training Packages 💪 NOW AVAILABLE!

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🔥 NEW SINGLE "HERO" DROPS ON FRI DECEMBER 25th Christmas Day 🎄
🔥 MUSIC VIDEO DROPS ON SAT DECEMBER 26th
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Sometimes the biggest fight in life is not with anyone else, but YOURSELF! 💯 After a long day of filmming, I had no choice but to find this small window to get in another no gym no problem home workout! 💪 since Covid-19 ive been working this into my very busy schedule... RESULT? My bodyfat decreasing, the maintenance of my physic still in tack. extremely proud of myself 💯🙌🤗
"What do you think ladies? Feeling motivated yet?. The Spring and Summer are over so what will you do in the fall and winter in regards to your fitness goals? Make more excuses?, blame Covid-19?
A New Year 2021 is soon approaching... and in this Covid-19 New Normal it has never been more vital then ever to adapt a weekly fitness and healthy nutritional diet into your life, it is truly a matter of life and death... its not a joke!.
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So before you repeat another failing cycle,
Before you make yet another failing New Years Resolution... Take advantage of my FALL & Winter Discount Training Packages which include tips and guidance to get your nutrition in check 1st!.
I was a personal trainer and MOTIVATOR for popular gyms in NYC and Miami before becoming a chef. The tummy section was my Specialty 🤗 i use to change and transform bodies, and before I trained anyone I would have a 1 hour Nutritional Consultation.. If your truly COMMITED then come train with the hottest Ab core trainer/motivator & Mentor in NYC, ALL CDC protective gear will be provided. My program is exclusively designed for women, to help you drop the pounds, strengthen your core and accent your curvy & fabulous female body. Remember its never too late to achieve your goals, you are not alone, WE will do it together 💪
THE POWER FOR CHANGE IS INSIDE YOU! 💯
To book TEXT: 2124700871 - Richard Oliver Jr.

09/14/2020

FOLLOW ME ON IG at: ➡️
➡️
FB ➡️ https://www.facebook.com/6packforlife

Yep I'm a mess up your whole work week with this one ladies 💪🔥 my 💥NO GYM NO PROBLEM!💥home workouts are paying off Bodyfat decreasing very proud of myself 💯 😊 👏👏 here's a pic from the master bathroom 💋 in my palace. What do you think? Feeling motivated yet?. The Summer is almost over and I will be revealing my FALL Discount Training Packages this month. If your truly COMMITED then come train with the hottest Ab core trainer/motivator & Mentor in NYC, my program is exclusively designed for women, to help you drop the pounds, strengthen your core and accent your curvy & fabulous female body. Remember its never too late to achieve your goals, you are not alone, WE will do it together 💪
THE POWER FOR CHANGE IS INSIDE YOU! 💯 FOR RATES pm, Email [email protected] or TEXT: 2124700871 - Richard Oliver Jr.
www.icpentertainment.org
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