Naam with Polina - Yoga of Sound

08/27/2026

Class tomorrow, August 27th ! Movement and physical vitality will be the focus of the day, as the daily vibration corresponds to Mars!

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08/24/2026

Naam yoga tonight - 60 minute grounding reset to help you finalize your day and settle your nervous system. Hope to see you @ The Source Yoga and Healing Center, Crestone, CO.

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08/09/2026

Class tomorrow, Sunday, August 9th . Tomorrow's daily vibration corresponds to Mars, a planet of magnetism, activation, and physical power!

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08/06/2026

Good evening ! Cancelling class tomorrow. I apologize for any inconvenience. Next class will be SUNDAY, AUGUST 9th - see you then!

07/23/2026

“A New Lens”

Reality shifts when perception does.

07/23/2026

https://www.eventcreate.com/e/yogaofsound

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07/09/2026

Class tomorrow! July 9th ! Tomorrow's daily vibration is governed by Mars, the planet of fire, vitality, and war. Working on our physical health and letting out some fire so we can come into a more peaceful state of well-being and resilience. See you tomorrow !

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07/02/2026

Class tomorrow, Thursday, July 2nd !
Tomorrow's daily vibration corresponds to the MOON archetype. What is it behind the veil we must let go of to open the path to our destiny? What must we release? Focus will be on letting go of fear, stepping out of duality, and connecting to Unity Consciousness to serve our highest timeline. Hope to see you at THE SOURCE YOGA AND HEALING CENTER!

116 Alder St., Crestone, CO. and on ZOOM

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06/28/2026

Class this morning my lovelies! A powerful double SUN day today, connecting to our heart and the power of giving!

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05/21/2026

Class tomorrow! Thursday, May 21st . It will be a double Jupiter day, working on expansion and digestion.

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