The School Yoga Project, a Little Flower Yoga Program

The School Yoga Project, a Little Flower Yoga Program Today’s students face tremendous pressure to achieve within a world that is often overwhelming.

The tools of yoga and mindfulness offer proven methods of managing physical, mental and emotional stress. Bringing these practices to your school or community organization is a simple way to make your students’ lives happier and healthier, increase their capacity to learn effectively, manage their emotions, regulate their own behavior, and achieve personal and academic success. The School Yoga Project offers a unique program combining yoga and mindfulness practices in a straightforward and intentional way. Our approach incorporates five key elements in each session: Connect, Breathe, Move, Focus and Relax. Within these elements students are taught fundamental life skills that are immediately available for daily use. In New York City and Westchester County we offer yoga and mindfulness classes for students, and staff development workshops for teachers. Our affiliate program is available nationwide and provides participants with our 30 week curriculum and consultation support.

Get your students moving with chair yoga! The course starts Friday and the sale ends tonight. Use code KIDSYOGA50 to sav...
01/19/2022

Get your students moving with chair yoga! The course starts Friday and the sale ends tonight. Use code KIDSYOGA50 to save $50!

The sale has been extended on our chair yoga course with Yoga International. Get your students moving with just a chair! The course starts Friday and if you sign up by this evening you'll save $50! https://mailchi.mp/littlefloweryoga/teach-chair-yoga-to-kids-2721240

Have you checked out our signature professional development program now offered in a more accessible format?
10/14/2021

Have you checked out our signature professional development program now offered in a more accessible format?

Join Little Flower Yoga for this short practice. If you'd like to learn more about our resources for families and schools visit us at littlefloweryoga.com

Are you a classroom teacher, school-based administrator, or mental health professional?  Interested in getting some enga...
09/23/2021

Are you a classroom teacher, school-based administrator, or mental health professional? Interested in getting some engaging tools to support the wellbeing and social-emotional learning of your entire school community (students, staff, and families) this school year?

Help your entire school thrive with our School Wellness Program!

Join our program director Mayuri J. B. Gonzalez for a livestream info and Q&A session today, September 23rd at 11am EDT, and learn more about the program and take a tour of the content.

This comprehensive professional development program + student resources offers a proven path to develop the inner resilience needed to navigate physical, mental, and emotional stress, and overcome barriers to learning. No yoga experience or special equipment is necessary!

Available for schools and districts with facilitation and customized support. Also available for individual educators, school counselors and other staff.

Register for the info session at:
https://www.littlefloweryoga.com/school-wellness-program-info-session/?fbclid=IwAR2qSjXkO_zlbSTYlPJpA3p7wjupUprjluh8JLoOMI0qBWECRgLMoyU5sWQ or email [email protected] if you can't make the session today and would like more information.

The School Wellness Program is a comprehensive online course + resource center to build in-house culture and capacity, using the tools of mindfulness and yoga. Programming is available for individuals, small groups, schools and districts. Choose from elementary, middle and high school tracks. Downlo...

The School Wellness Program: 35 Practices to Help Teachers and Students ThriveThis comprehensive professional developmen...
08/16/2021

The School Wellness Program: 35 Practices to Help Teachers and Students Thrive

This comprehensive professional development program + student resources offers a proven path to develop the inner resilience needed to navigate physical, mental, and emotional stress, and overcome barriers to learning. No yoga experience or special equipment necessary! Learn more https://www.littlefloweryoga.com/the-school-yoga-project/ -development

Join us today on Positive Learning Collaborative - PLC's IG at 4:30pm for a 20 min mindfulness session!
05/18/2021

Join us today on Positive Learning Collaborative - PLC's IG at 4:30pm for a 20 min mindfulness session!

It’s ! Join us live today for a 20 minute wellness session focused on reconnecting with ourselves and others led by Mayuri from our partner

Join us this afternoon!
04/06/2021

Join us this afternoon!

It’s ... Did you know that one in four people experience sleep difficulties, including trouble falling asleep, trouble staying asleep, early morning waking, or restless or unsatisfying sleep? Join us and Little Flower Yoga and Mindfulness on Instagram live today at 4:30pm for a 20-minute restorative yoga session that you can use as a pre-bedtime ritual to help you get a good night’s sleep.

Address

New York, NY

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

Telephone

+12126347890

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