The Relationship Suite

The Relationship Suite Rachel is an LCSW with two decades experience and specializes in couples and relationship issues.

For more information go to www.relationshipsuite.com
She is the creator of a self study audio program for couples "The Ultimate Relationship Virtual Program.

Trauma doesn’t always stay in the past. It can show up in how we communicate, respond to conflict, trust, and connect. S...
09/18/2026

Trauma doesn’t always stay in the past. It can show up in how we communicate, respond to conflict, trust, and connect. Sometimes, what looks like conflict on the surface is really two people trying to feel safe, understood, and loved. Understanding the pattern can be the first step toward changing it. Couples counseling can help partners move from blame to understanding—and from disconnection toward connection. For more information visit,https://relationshipsuite.com/trauma-in-relationships-couples-counseling-on-the-path-to-healing/

Sometimes relationships don’t fall apart because of one big fight. Sometimes, it’s the little things that go unspoken. T...
09/10/2026

Sometimes relationships don’t fall apart because of one big fight. Sometimes, it’s the little things that go unspoken. The disappointments, the frustrations, the moments you let go because it feels easier than arguing. Over time, this can become resentment that creates distance between two people who still love each other. If you’ve been feeling more disconnected, irritated, or withdrawn from your partner, it may be time to talk about what’s underneath it. You don’t have to figure it out alone. Couples counseling can help create a safe space to listen, repair, and reconnect. For more information visit, https://relationshipsuite.com/the-role-of-quiet-resentment-the-silent-relationship-killer-how-counseling-can-help/

September is Self-Care Awareness Month. When life gets busy, caring for yourself can be one of the first things to fall ...
09/04/2026

September is Self-Care Awareness Month. When life gets busy, caring for yourself can be one of the first things to fall away. Work, family, school, and daily responsibilities can leave us feeling exhausted, overwhelmed, and less emotionally present with the people we love. But self-care isn’t selfish—it’s part of maintaining healthy relationships. At The Relationship Suite, we believe that caring for yourself is an important part of caring for your relationships. For more information visit, https://relationshipsuite.com/september-is-national-self-care-awareness-month-why-self-care-matters-for-your-relationships/

“I love my partner… but do I even like them anymore?” It’s a difficult question—but asking it doesn’t automatically mean...
08/20/2026

“I love my partner… but do I even like them anymore?” It’s a difficult question—but asking it doesn’t automatically mean your relationship is over. Sometimes emotional distance grows slowly through stress, unresolved conflict, resentment, or simply losing touch with each other. Couples counseling can help you understand what changed, break unhealthy patterns, rebuild emotional safety, and rediscover the friendship that brought you together. Fo more information visit,https://relationshipsuite.com/do-you-love-your-partner-but-arent-sure-you-like-them-anymore-how-couples-counseling-can-help/

The Gottman Method helps couples recognize patterns like criticism, defensiveness, contempt, and stonewalling—and replac...
08/13/2026

The Gottman Method helps couples recognize patterns like criticism, defensiveness, contempt, and stonewalling—and replaces them with healthier ways to communicate, understand each other, and rebuild connection. At The Relationship Suite, we help couples work toward deeper connection, healthier communication, and stronger relationships. For more information visit, https://relationshipsuite.com/is-gottman-method-couples-therapy-effective-how-this-research-based-approach-helps-couples-reconnect/

As exciting as wedding planning can be, don’t forget to prepare for what comes after the celebration. Premarital counsel...
08/06/2026

As exciting as wedding planning can be, don’t forget to prepare for what comes after the celebration. Premarital counseling gives couples the opportunity to strengthen communication, build trust, navigate conflict in healthy ways, and create a solid foundation for a lasting marriage. If you’re engaged, now is the perfect time to invest in your future together. For more information visit, https://relationshipsuite.com/are-you-and-your-partner-on-your-way-to-i-do-why-premarital-counseling-can-strengthen/

Teen Anxiety is more than just stress—it can affect confidence, friendships, school, and everyday life. The good news? A...
07/30/2026

Teen Anxiety is more than just stress—it can affect confidence, friendships, school, and everyday life. The good news? Anxiety is highly treatable, and with the right support, teens can learn healthy coping skills, build resilience, and regain confidence. If your teen seems overwhelmed by worry, avoids activities they once enjoyed, or struggles to manage daily life, know that help is available—and healing is possible. For more information visit, https://relationshipsuite.com/are-you-a-teen-suffering-from-anxiety-understanding-the-signs-and-how-therapy-can-help/

While betrayal can deeply shake a relationship’s foundation, it doesn’t have to define its future. With honesty, account...
07/16/2026

While betrayal can deeply shake a relationship’s foundation, it doesn’t have to define its future. With honesty, accountability, and the right support, many couples rebuild trust, strengthen their connection, and create a healthier relationship than they had before. Healing isn’t about forgetting what happened—it’s about finding a path forward together. If you’re navigating the pain of infidelity, you don’t have to do it alone. There is hope, and recovery is possible. For more information visit,https://relationshipsuite.com/are-you-wondering-if-your-marriage-or-relationship-can-survive-infidelity/

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352 7th Avenue, Suite 1111
New York, NY
10001

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Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 6pm

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+19172738836

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