Shape Up NYC

Shape Up NYC Over 350 FREE fitness classes at 250 locations across New York City! Shape Up NYC is a free fitness

Shape Up NYC is a free citywide fitness program run by NYC Parks, in partnership with NYC Service and Empire Blue Cross Blue Shield, that targets neighborhoods with high rates of obesity and obesity related disease. Shape Up NYC offers FREE classes such as Zumba, Yoga, aerobics, kickboxing, cardio sculpt, and many more. Classes are found all across the five boroughs at recreation centers, parks, s

chools, community centers, libraries, senior centers, and hospitals. You can find our complete schedule of classes on our website: http://www.nyc.gov./shapeup

Follow us on Twitter for featured classes, events, photos, and other information: http://twitter.com/shapeupnyc

Are you ready for the annual BEYtember Zumba with Alejandra (Alejandra) at QPL - Broadway Library on Thursday, September...
08/28/2026

Are you ready for the annual BEYtember Zumba with Alejandra (Alejandra) at QPL - Broadway Library on Thursday, September 3rd to celebrate Beyonce’s birthday?! Come dance and workout to the music of the iconic Beyonce! Beyonce style outfits are encouraged.

💃 BEYtember Zumba
🗓 Thursday, 9/3/26
⏰ 6:00 P.M. - 7:00 P.M.
📍 Queens Public Library– Broadway (40-20 Broadway, Astoria, NY 11103)

Sign Up on the Shape Up website. Link in bio and story.⁣

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All Shape Up NYC classes are and open to the public.

🚨 NEW CLASS ALERT! 🚨️⁣   Yajaira will be teaching Body in Motion AND Dance Fusion at Hunts Point Recreation Center on Th...
08/27/2026

🚨 NEW CLASS ALERT! 🚨️⁣  
 
Yajaira will be teaching Body in Motion AND Dance Fusion at Hunts Point Recreation Center on Thursdays at 6:30pm starting 9/3.  
 
🏼 Body in Motion 
🗓 Thursdays, Starting 9/3  
⏰6:30 P.M. - 6:55 P.M. 
📍Hunts Point Recreation Center (765 Manida St, Bronx, NY 10474) 
 
💃Dance Fusion 
🗓 Thursdays, Starting 9/3  
⏰7:00 P.M. - 7:30 P.M. 
📍Hunts Point Recreation Center (765 Manida St, Bronx, NY 10474) 
 
All Shape Up NYC classes are  and open to the public. 
 

🚨 NEW CLASS ALERT! 🚨 Join Sofia at Asser Levy Recreation Center for Bodyweight Circuit Training on Mondays 7:00pm star...
08/27/2026

🚨 NEW CLASS ALERT! 🚨

Join Sofia at Asser Levy Recreation Center for Bodyweight Circuit Training on Mondays 7:00pm starting July 27th!

💪🏼 Bodyweight Circuit Training
🗓 Mondays, Starts 7/27/26
⏰ 7:00 p.m. - 7:45 p.m.
📍 Asser Levy Recreation Center (392 Asser Levy Pl. New York, NY 10010)

Sign Up on the Shape Up website. Link in bio and story.⁣

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All Shape Up NYC classes are and open to the public.

🚨 NEW CLASS ALERT!🚨 Come join Fit & Fun Circuit Training Class with Miesha at Sorrentino Recreation Center 💪🏽Fit & Fun C...
08/17/2026

🚨 NEW CLASS ALERT!🚨

Come join Fit & Fun Circuit Training Class with Miesha at Sorrentino Recreation Center

💪🏽Fit & Fun Circuit Training
🗓 Fridays
⏰ 6:00 PM - 6:45 PM
📍Sorrentino Recreation Center ( 1848 Cornaga Ave Far Rockaway, NY 11691)
Register on the Shape Up website. Link in bio. 
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All Shape Up NYC classes are and open to the public.  
 
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07/31/2026

🚨 NEW LOCATION ALERT! 🚨

Get ready to move, groove, and have fun at Low Impact Dance Fitness! 💃✨ This energizing class is designed to get your heart pumping with easy-to-follow dance moves that are gentle on the joints—perfect for all fitness levels.

💃 Low Impact Dance Fitness
🗓 Friday, August 7, 2026
⏰ 10:00 a.m. – 10:45 a.m.
📍 Williamsbridge Oval Recreation Center (3225 Reservoir Oval E, Bronx, NY 10467)

Sign up on the Shape Up website. Link in bio and story.⁣

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All Shape Up NYC classes are and open to the public.

🚨 BROOKLYN – NEW CLASS ALERT🚨 Join Nisha for Body-Centric Circuit Training starting Wednesday, 7/29. 🗓 Wednesdays ⏰ 6:...
07/22/2026

🚨 BROOKLYN – NEW CLASS ALERT🚨

Join Nisha for Body-Centric Circuit Training starting Wednesday, 7/29.

🗓 Wednesdays
⏰ 6:00 p.m. - 6:45 p.m.
📍 McCarren Play Center
(776 Lorimer St., Brooklyn, NY 11222)

All are welcome! Please bring a mat.

Sign Up on the Shape Up website. Link in bio.⁣

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All Shape Up NYC classes are and open to the public.

🚨 New Class Alert! 🚨 Come join Strength & Cardio Circuit Training Class with Chelsie at St. John’s Recreation Center 💃🏽 ...
07/16/2026

🚨 New Class Alert! 🚨

Come join Strength & Cardio Circuit Training Class with Chelsie at St. John’s Recreation Center

💃🏽 Strength &Cardio Circuit Training
🗓 Sundays
⏰ 9:30 AM - 10:15 AM
📍St. John’s Recreation Center ( 1251 Prospect Pl Brooklyn, NY 11213)
 
Register on the Shape Up website. Link in bio. 
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All Shape Up NYC classes are and open to the public.  
 
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Join Melissa at East Flatbush Village Inc. for Fitness Circuit Training on Tuesdays at 6:30 p.m. starting July 14th!💪 Fi...
07/15/2026

Join Melissa at East Flatbush Village Inc. for Fitness Circuit Training on Tuesdays at 6:30 p.m. starting July 14th!

💪 Fitness Circuit Training
🗓 Tuesdays, Starts 7/14/26
⏰ 6:30 p.m. – 7:15 p.m.
📍 East Flatbush Village Inc. (1011 Utica Ave, Brooklyn, NY 11203)

Sign up on the Shape Up NYC website. Link in bio and story.

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All Shape Up NYC classes are and open to the public.

🚨 New Class Alert! 🚨 Come join Built to Move Circuit Training with Phil at Brooklyn Library- Flatbush💪🏼Built to Move Cir...
07/14/2026

🚨 New Class Alert! 🚨

Come join Built to Move Circuit Training with Phil at Brooklyn Library- Flatbush

💪🏼Built to Move Circuit Training w/ Phil
🗓 Tuesdays
⏰ 6:00 PM-6:45 PM
📍Brooklyn Public Library- Flatbush (22 Linden Blvd, Brooklyn, Ny 11226)
 
Register on the Shape Up website. Link in bio. 
⁣ 
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All Shape Up NYC classes are and open to the public.  
 
BodyweightCircuitTraining

Address

169-65-137th. Ave, Rochdale Village, Jamaica, N.Y., 11434
New York, NY
11434

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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