Hunter College Counseling & Wellness Services

Happy Friday, ! Here are 50 ways to take a break this weekend

Run like a champ! 25 tricks to become a faster runner http://ow.ly/S0MY30bf0ya

25 Ways to Run Faster—Stat Feel the need for speed?

How to Make New Friends (and Keep the Old)

The Best (Non-Awkward) Ways to Make New Friends in Your 20s and 30s Here are some tips that are more practical than the old “just put yourself out there.”

Graphs like this may feel all too real if you have . We can help (plus you can reach us by email) bit.ly/huntercws
http://ow.ly/3cCJ30bf0sf

14 Graphs That Are Too Real For Any Student With Social Anxiety Death to icebreakers.

5 safe-sex tips to consider before spring break

5 Safe S*x Tips for Spring Break What happens in Cancun doesn’t always stay in Cancun.

Enjoy the break! Download this app to help keep you and your friends safe, no matter where you are

Circle of 6 App Uses the Buddy System to Prevent S*xual Assault How can a smart phone app help prevent sexual assault? Read on to learn how the Circle of 6 app is using technology to keep us safer, one circle of friends at a time.

It’s stress awareness month: Check out 3 easy stretches to boost your overall well-being

3 Yoga Stretches To Improve Flexibility and Your Overall Health – Live Your VIE 3 Yoga Stretches To Improve Flexibility and Your Overall Health Christine Chen Certified Yoga Teacher and Author | My Body I hear this all the time: “I’m not flexible, so I can’t do yoga.” Guess what? You don’t have to be. Yoga helps us build and maintain flexibility and strength in a way ...

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Worried about finances? Learn to budget with this downloadable spreadsheet

Budget Worksheets | Education Cents Whether you are a traditional college student, adult college students, adult non-students, or high school students, use these budget worksheets to help in your financial planning.

Know the stats. Empower yourself: ways to reduce your risk http://ow.ly/GfuX30bf02g

Whether it’s studying for a big exam or dealing with heartbreak. Because you can.

"Beer before liquor, never been sicker" and 12 other myths about alcohol

The 13 Biggest Myths About Alcohol, Busted So you thought that that late night/early morning pizza would sober you up? Err, sorry to break it to ya! Read on for the low down on the most popular alcohol myths.