Life by Cri Cri

Life by Cri Cri

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Nature* Awareness* Retreats
Curated retreats in Colombia* Mindful movement Join the next movement retreat. Whether you rather to travel the world or stay local.

The annual winter scape happens in Colombia, stay tune! For the rest of the year I also have design weekend long retreats between May and September close to the NY area. The retreats will be an amazing getaway. Travel Pilates, relax, eat well, breathe
Connect deeper in to your body’s strength and with nature. Like Joseph Pilates said:

β€œ To achieve the highest accomplishments within the scope of

06/11/2026

🌳🌿The Amazon is a sanctuary of life, silence, and transformation.

A place where the vastness of nature invites us to pause, breathe deeply, and remember our connection to the Earth. You don’t come here to escapeβ€”you come here to reconnect with yourself. πŸ«ΆπŸ«€

06/10/2026

Breath connects all life: people, plants, and the Earth itself. 🌿

Breathing is not something we do; it is something we can become receptive to.





Photos from Life by Cri Cri's post 06/08/2026

An organism is simply a living participant β€” it takes, gives, and adapts in relation to everything around it.
πŸͺA human being in society is the same thing β€” a participant. We take, we give, we adapt. We affect others and are affected in return.

And since society lives in Nature, the rule never changes. Body, society, Nature β€” all one system, all one logic:
πŸ§ πŸ«€Nothing exists alone. Everything is in relation.

# reconnecttobody attune toughlove

Photos from Life by Cri Cri's post 06/06/2026

I know my body is strong πŸ’ͺ, but I had to learn the hard way πŸ™‚ that it is also very vulnerable 🀍.

I had to learn to listen to my body when it was screaming at me 🚨 to stop drinking alcohol 🍷.

Mind 🧠 and body πŸ«€ negotiated, everything aligned ✨, and then the decision was made 🌱.


MindBodySoul

06/03/2026

Know the Principles, understand the movement, and execute with intention and attention. πŸ’†πŸ»β€β™€οΈ

🫢





06/02/2026

β€œThe heron” β€” often conveys an energy of: - Staying calm, trusting the process, and moving forward with serenity.- ✨

traveltocolombia ocean heron

06/01/2026

🌊 Testing the waters
Taking another risk
The hotel was everything I wanted
Behind the scenes, the retreats were taking form, yet I got to fail in paradise.

πŸ“πŸ‡¨πŸ‡΄ Providencia, Colombia β€” 2018 πŸŒ…

Photos from Life by Cri Cri's post 05/29/2026

Dear body... πŸ’Œ

Thank you, for helping us achieve so much, every single day!


MindBodySoul

Photos from Life by Cri Cri's post 05/28/2026

🌸 Let the flowers teach you that beautiful things do not bloom all year long.
🌊 Let the ocean teach you that you can be both calm and chaos, gentle and strong.
β˜€οΈ Let the sun teach you that no matter how long you have been hidden, you will always rise again.
🌱 Let the roots teach you that unseen strength holds the deepest foundation.
πŸŒ… Let the dawn teach you that every ending carries the promise of a new beginning.

And when the storm rages, let the earth teach you that even after the heaviest rains, life blooms again. β›ˆοΈ

Photos from Life by Cri Cri's post 05/27/2026

Colombia has some of the most beautiful landscapes and the most emblematic birds. -The Condor - πŸ‡¨πŸ‡΄πŸŒΏ

traveltocolombia

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