08/13/2021
Light vacation work.. let’s all stay moving!
ZuFit
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Exercise and Fitness
Calisthenics workouts
Strength Training I am here to help you set and reach your fitness goals. LET'S START TODAY!!
As a Certified Personal Trainer / Fitness Coach I get a chance to help people get the best out of themselves. As a client of mine you can expect to improve holistically. Whatever your goal is, we can design an effective program together to help you CRUSH IT!"
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Programs include a combination of different workout styles, including: Calisthenics
05/06/2021
Few slots available..
04/22/2021
I like this circuit because it’s quick and makes you feel powerful. Try it some time
04/15/2021
Literally 5 mins after a long day will have you sleeping better..
simple routine 6 breaths per movement..
04/07/2021
Thank you all!!
03/24/2021
03/17/2021
Updates..
03/13/2021
Effort is key!
01/21/2021
Time and effort!! I created a 🦍...
01/16/2021
PSA 📢 ... this is UnACCEPTABLE!!!!
This is a microaggression and it completely needs to stop!!
Exercise modifications are made for all genders at different points in their fitness journey.
Assigning gender to push-ups sends a message that says to men they “less manly” and implies woman are less capable. When we all know that push-ups are body weight exercises that EVERY gender can work up to when they’re ready!!
01/14/2021
Society wants you to be so “tough” it’s fine to let that pain out let it out release it and feel better...
01/11/2021
All quarantine rules broken.
On a serious note this summer at ZuFit was definitely dope.. great workouts and great fun.. we back on it this summer or what?!?!
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Address
455 East 46th Street
New York, NY
11203
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 5pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 3pm |