Stir Up Your Vision

01/02/2026

If you’ve been feeling stuck or tempted to quit, this is for you.

In this video, I share 3 simple ways to keep going—by getting clear on your end result, strengthening your habits, and tightening your support system.

👉 Watch here:

Thinking about quitting? Don’t.In this video, I share three practical ways to stay motivated when it fades, without succumbing to burnout or overwhelm. These...

12/31/2025

Happy New Year, everyone!

12/09/2025

If your goals didn’t happen this year, I want you to hear this: you’re not alone, and you’re not the problem.

So many of us start the year excited and motivated… and then real life hits. Work is busy, energy disappears, and suddenly, the goals we set don’t feel achievable anymore.

In my new YouTube video, I’m breaking down 3 reasons your goals may have stalled this year and simple ways to turn things around for 2026.

✨ Make your goals doable
✨ Ensure your goals actually motivate you
✨ And don’t try to do it all alone

If you’re ready for a fresh start, this video will help you reset with clarity and confidence.

🎥 Watch the video here: https://youtu.be/pRbsBZqVGk0

And if you want support, community, and accountability in the new year, my Stir Up Your Vision™ Group Coaching Program is open for women who are ready to move forward with intention. Learn more about it here: https://www.karleneroberts.com/groupcoaching

2026 can be your year, and I’m cheering you on!

Struggling to understand why your goals didn’t happen this year?You’re not alone. In this video, I break down why you didn’t achieve your goals, the most com...

12/01/2025

One of my coaching clients said to me today, “I know what I need to do, but I just can’t seem to stay consistent.”

She was frustrated with herself, but I reassured her that this is more common than people think.

Life is unpredictable. Work is demanding. Motivation comes and goes. And trying to make a major career or business shift on your own is hard.

Over the years, through coaching countless professionals (and coaching myself), I’ve learned a few powerful truths:

1. Accountability is the bridge between good intentions and real progress.
2. Support turns ideas into action.
3. Community keeps you going when momentum dips.

This is exactly why I created a monthly group coaching and accountability experience for women who want structure, clarity, and a safe, supportive space to follow through.

If you’re working toward a career or business goal and you know you need consistent support, you’re welcome to join me in the next cohort of my Stir Up Your Vision™ Group Coaching Program.

Learn more here: https://www.karleneroberts.com/groupcoaching

Stir Up Your Vision™ is a 30-day Online coaching and accountability program for women who are ready to stop talking about change and finally make it happen.

11/12/2025

I’m excited to share that I’m now PMP® certified! 🎯 This journey strengthened my mindset, discipline, and belief that growth happens one step at a time - lessons I carry into my Stir Up Your Vision™ coaching practice to help others pursue their own goals with clarity and confidence.

If you’re preparing for the PMP exam (or thinking about it!), I just posted a video sharing my study strategy, favorite resources, and what truly made the difference on exam day. You can watch it here 👉 https://youtu.be/4GsFshrfFhg?si=dqjSc3w2fNTQlzD1

My PMP Journey: Study Strategy, Resources & Lessons LearnedAfter months of studying, I passed the PMP® (Project Management Professional) exam! In this video,...

09/07/2025

Are you “locking in” for the rest of 2025?

There’s a new trend on TikTok called The Great Lock-In, and it's all about refocusing on your goals and finishing the year strong. I'm all for locking in, but I don't believe it should be about chasing perfection. It should be about making intentional progress in a way that feels sustainable. I just wrote my thoughts about this in my blog, where I share 5 simple keys to help you lock in successfully without the stress or pressure.

Have a read here 👇

Don’t just join the trend, make it work for you.

09/01/2025

🍂 Fall is here, and it’s the perfect season for a reset.

If you’ve been feeling stuck or unsure about your next steps, this is your chance to pause, reflect, and set new intentions before the year ends.

In my latest blog, I share 3 simple steps to reset your career goals this fall so you can finish strong and move forward with clarity.

👉 Read it here: https://open.substack.com/pub/karleneroberts/p/fall-into-clarity-how-to-reset-your?r=2tri5n&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

What’s one goal you’d like to focus on before the year wraps up?

3 Coaching Prompts to Kickstart Your Reset

06/27/2025

After graduating from college, I realized that I hated wearing power suits every day. I also realized that I don’t like caffeine, so drinking coffee every day was not my preference. I concluded that corporate life was just not for me. So I started over!

In my latest blog, I share a bit about my career transition and how you can go from feeling stuck or unfulfilled to a career that matches your values and strengths.

https://open.substack.com/pub/karleneroberts/p/starting-over-in-your-career?r=2tri5n&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

Why It’s Okay and How to Do It

06/17/2025

Have you ever wanted to make a big change but fear keeps holding you back? Maybe you think you’re too old, or not experienced enough, so you keep putting it off... and it’s starting to wear you down. I’ve been there. But today, I’m sharing the story of how I took the leap anyway and how that decision changed my life and helped me grow in ways I never expected.

https://youtu.be/Yni-7Stxmqw?si=cITvUqWO_mId-3Sx

Have you ever wanted to make a big change but fear keeps holding you back? Maybe you think you’re too old, or not experienced enough, so you keep putting it ...

06/12/2025

Do you struggle with big dreams? You may have had big goals that you've wanted to achieve, but because they seem so big and so out of reach, you just push them to the side and give up on going after them. In this video, I share one simple tip that can help you go after your goals and achieve them.

https://youtu.be/hnU_THTLld4?si=swg6C1z-l51-6SA8

Do you struggle with big dreams? You may have had big goals that you've wanted to achieve, but because they seem so big and so out of reach, you just push th...

05/28/2025

You are allowed to want more.

You are allowed to dream again.

You are allowed to build a life that feels like you.

It’s Time to Take Them Seriously

04/22/2025

Feeling stuck in your business? You don’t have to do it alone. In this video, I share four powerful ways a coach can help you break through barriers, gain clarity, and accelerate your success.

Whether you’re just starting or ready to scale, having the right coach by your side can make all the difference. From mindset shifts to strategy support, discover how coaching can be the key to your next level of growth.

Feeling stuck in your business? You don’t have to do it alone. In this video, I share four powerful ways a coach can help you break through barriers, gain cl...