Donjè Coaching

Donjè Coaching

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Meditation Coach & Facilitator, The Grounded Actor, Expressive Arts, Acting Coach & Director

Meditation Facilitation and Coaching currently held online
The Grounded Actor Coaching available online and in-person (in-person, NYC/Yonkers/Hastings area only)

03/19/2026

It’s official. Signed at 6:00am. It was even on TV. Mine really turned blue. Don't forget that tomorrow marks the start of the new Facebook rule (also known as Meta), which allows them to use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy. Then go to your page, create a new post, and place your finger anywhere in the empty field. “Paste” will appear, and click Paste.
This will bypass the system….
He who does nothing consents
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law. NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

09/24/2025

NASA’s next class of 10 astronaut candidates includes more women than men for the first time in the space agency’s more than 60-year history.

The six women and four men include engineers, scientists, and former military members. The new astronaut group comes on board as NASA works to advance its Artemis program to send humans back to the moon.

Read more here: https://bloom.bg/3W3FbWR

09/24/2025
donjè coachingLittle Moments 08/20/2025

Under the darkness we cannot hide from, awaits the light of an awakened life.

donjè coachingLittle Moments Under the darkness we cannot hide from, awaits the light of an awakened life.  

donjè coachingLandscapes 08/14/2025

in the wild, winds are stronger. tall grasses blow in the distance across the lake. the mountain a shadow of itself as the ghostly fog crawls across the water towards me like questions seeking answers I don’t have. this world, a muted blur of reality as I sit watching this moment, a landscape of truth. there are questions but no finite answers other than death. embrace the landscape, live.

donjè coachingLandscapes in the wild,  winds are stronger. tall grasses blow in the distance across the lake.  the mountain a shadow of itself as the ghostly fog crawls across the water towards me like questions …

donjè coachingDawn 08/07/2025

As I walk the path and the world awakens The flora and fauna emit a sweetness. Like the softness of a whisper It smells like dawn.

donjè coachingDawn As I walk the path and the world awakens The flora and fauna emit a sweetness. Like the softness of a whisper It smells like dawn.  

donjè coachingBlinded 08/04/2025

The Sunshine glares. I’m blind to the reality of this current moment. There is only fear running through my veins, as I find myself wandering aimlessly in a world that makes no sense. This is not where I’d hoped I’d be, this is not the world I’d wanted. But it is the world I live in. I must walk, though blinded, towards the light. The shadow behind me is too dark.

donjè coachingBlinded The Sunshine glares. I’m blind to the reality of this current moment. There is only fear running through my veins, as I find myself wandering aimlessly in a world that makes no sense. This is not w…

donjè coachingWild 07/24/2025

The flow is visceral. My body is ready to move in its fluid rhythm and enchanting lightness. Grounding. Deep and full: Wild.

donjè coachingWild The flow is visceral. My body is ready to move in its fluid rhythm and enchanting lightness. Grounding. Deep and full: Wild.

donjè coachingJoy 07/17/2025

She is so precious looking at me with those sparkling eyes. I can’t help but smile. She’s been so good all day, sitting mostly quiet and by my side. Asking for attention and letting me go back as I need. I hate to disappoint her so I’m sure to bend down and give her kisses on her big ole noggin. I cannot understand why anyone would judge her simply for what she is. She had no choice, and we will love her all the more for it. I can’t wait to be done with my daily commitments so I can get down on the floor with her and see that beautiful pink belly looking up at me as I give her the love, she deserves.

donjè coachingJoy She is so precious looking at me with those sparkling eyes. I can’t help but smile. She’s been so good all day, sitting mostly quiet and by my side. Asking for attention and letting me go back as I…

donjè coachingWhat do I feel? 07/10/2025

I’ve always found this type of question difficult. How does one describe an emotion, or many emotions, really? Some words that come to mind: cold, alone, loved, tired, content, confused, calm, empty, afraid, unsure, easy, silent. Silent. Yes. Silence. There is silence in my emotions. Silence like screaming so loud there is no sound. Silence like sitting calmly meditating in the sun, a soft breeze dancing by. Silence like movement, my body moving to no music, no rhythm as I walk through this world. I am right now walking on an edge. The silence between emptiness and splitting open.

donjè coachingWhat do I feel? I’ve always found this type of question difficult. How does one describe an emotion, or many emotions, really? Some words that come to mind: cold, alone, loved, tired, content, confused, calm, empt…

donjè coachingMy Church 07/03/2025

Dark except for one light, just a stand, a bulb, and a pull chain. The space around her is vast, no matter the size, in the darkness. She is alive and yet only a space; a space that holds multitudes of emotions, experiences, and lives. Like a church, she is sacred, welcoming, offering stories that fuel lives. She entertains, and though she alone stays motionless, she is how all the beauty is created. She is the stage.

donjè coachingMy Church Dark except for one light, just a stand, a bulb, and a pull chain. The space around her is vast, no matter the size, in the darkness. She is alive and yet only a space; a space that holds multitude…

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New York, NY