06/06/2024
It's been a while, everyone, but I'm back. I joined the heat challenge (workout challenge), and I won! I lost 20 lbs in 30 days, and it was not easy. With nonstop working out for 5-6 days a week and eating right, I achieved one of my goals. When I began, I weighed 172, and now Iām at 152! Thank you to everyone who was there to cheer me on; I appreciate every one. Here is the beginning; we have more work to do! A masterpiece in the making!
01/18/2024
Coming soon! New class new year
08/30/2022
Big Announcement: In honor of the CEO Birthday, we would like to invite you to our free dance fitness class Shake N Sweat Saturday October 1st at 11am. Live at . If your out of state we are live online from Zoom!
RSVP for your free ticket while spots are available!
Shake N Sweat ATL Edition
COME AND CHECK OUR FREE DANCE FIT CLASS "SHAKE N SWEAT"
04/05/2022
That time when instructed alongside in Queens NY the pop up zumba class which was a blast! It was cold but everyone still had fun!
02/14/2022
Creating more opportunities for others not just for my self. Big project coming soon! thank you for the opportunity to push this project forward. Stay tuned folks!
Side note: I always look so serious when Iām concentrating or listening to someone.