Liz Kaoh Yoga

01/16/2016

Tonight will be my last class teaching on this beautiful island. 5-6:30 pm Power Yoga Hawaii . Mahalo A Hui Hou Hawaii. You never cease to amaze me.

01/12/2016

Blessed to live in this paradise. Yoga in the park during sunset under beautiful palms, soothing sounds from the ocean, and graced with amazing people. What more could you ask for??
Photo Credit: Joah Buley

01/02/2016

Happy New Year! Kick off 2016 with a fresh start. Teaching tonight Power Yoga Hawaii Piikoi 5-6:30 pm and Monday Workshop at Magic Island 4:45-6 pm.

12/28/2015

Spot checking the New Year workshop location. Come by next Monday, January 4th on the west side of Magic Island 4:45-6 pm! Details up on website. Also, subbing for Dorian tomorrow, Tuesday December 29th at 9 am Power Yoga Hawaii Piikoi. Hope to see you there 🙂

12/22/2015

Sad to announce it will be my last three weeks teaching on this beautiful island. Stop by and take a class:
TODAY, Tuesday 9-10:30 AM, 5:15-6:30 PM Piikoi
Saturday, December 26th, January 2nd, January 9th 8-9:15 AM, 5-6:30 PM Piikoi
Monday, January 4th & 11th 4:30-5:45 PM Outdoor Workshop Magic Island

12/18/2015

Excited to bring a new 3 series workshop for the New Year 2016! I'll be co-teaching with the beautiful and talented Teresa. Classes launch on the first Monday of 2016, January 4th. This is the perfect class to bring a friend who is new to yoga, or a practitioner looking to delve deeper into their alignment and strength.

Where: Ala Moana Beach Park, Magic Island: West Point
When: Mondays. January 4th, 11th, & 18th at 4:30 - 5:45 PM
What: $10 Donation
This is an outdoor power vinyasa workshop that will focus on creating and building your foundation with strength and alignment. Series will cater to all levels, but will be a beginner friendly class.

Hope to see you there!

12/18/2015

There's no place like home. Excited to be back in the room teaching!

I will be at Power Yoga Hawaii Piikoi this Saturday and subbing the upcoming Tuesday. Please check the website for a live update on class times: www.lizkaohyoga.com

12/02/2015

Back home to our beautiful Hawaiian winter for the next 5 days :)

Sweat out any holiday gluttony and unwind

Teaching:

Hot Yoga 8 Bikram Honolulu : Wednesday 4:30-6 pm Bikram
Thursday 4:45-6pm

And our lovely Power Yoga Hawaii
Saturday 5-6:30 pm power vinyasa donation based 😊

11/25/2015

New website is up and running! Browse through for schedule updates and bookings online :)

http://www.lizkaohyoga.com/

Saturday 11/28 is subbed out until I'm back from the Pac NW, back in action 12/5!

Liz Kaoh, M.A. E-RYT, aims to share the benefits of mindfulness and contemplative practices through yoga. Not only to nurture health and well being, but to help individuals build resilience in the face of adversity and to produce salubrious outcomes of change.

11/21/2015

Rainy days call for yoga all day! Pick a time... I'll be at Power Yoga Hawaii Piikoi teaching the 8-9:15 am, 9:30-11 am, and 5-6:30 pm classes 🤗

11/11/2015

A little preview of our Halloween Ghoul Flow. We sweat through our neon paints but had a blast while doing so! Try it out! I'm subbing tomorrow night, Thursday, at 6:40-8:10 PM Piikoi Power Yoga Hawaii :)

Sweat through our neon paints but nothing short of a good time!
Photos: Joah Buley Photography