Fashion Institute of Technology Health Services

A little break can go a long way
Come unwind with interactive activities designed to help you recharge: build-your-own salsa, feel-good banana and lion's mane smoothies, and DIY essential oils.
→ swipe for event details

If your current meal plan is coffee + vibes… we get it. 😅☕
But your brain (and body) need real fuel to get through the rest of the spring semester.
Swipe for quick, easy meals that are low effort, affordable, and actually satisfying.

Switch up your routine with our Themed Fitness Series 🎶 From Women in Pop and Pitbull-inspired Zumba to K-Pop Spin and Core, these limited-time classes bring the energy, the music, and the vibes. Plus, stop by for free giveaways while supplies last!

Take a break and recharge during Wellness Week 💚
Stop by for relaxing and creative activities like DIY tea bags, charm bandana bracelets, dried flower bookmarks, mandalas, oat bites, and budgeting tips to support your well-being. Bring a friend and take a moment for yourself!

Free HIV & STI testing is available on campus every Friday through Project STAY (except for Spring Break)🩷
No insurance. No appointment. Just walk in. Results for HIV & Syphilis in 15 minutes. Other STI results in about a week.
Taking care of your sexual health is normal, responsible, and nothing to feel awkward about. We’ve got you.
📍 Room A402
📞 212-217-4190
Can’t make Friday? Text/Call Project STAY’s Harlem clinic: 646-245-4000

FIT Health Services is here for you 🤍 Stop by for medical care, questions, or support 🌸 Your health = your foundation for a strong semester

Get like Stitch & remember Wednesday is the last Stress & Managing Emotions Workshop Session! 🐅🐯✨

Please join the Counseling Center and International Student Services tomorrow, December 9th, for the last UNITED International Student Support Group for the Fall 2025 semester!

UNITED will be held in the Dubinsky Building, room A640, from 4-5pm.

For more information, please call the Counseling Center at 212-217-4260 or email [email protected].

We look forward to seeing you there!

Join us tomorrow Dec. 8th in the Dubinsky lobby for a sweet pause and some warm s’mores! 🪵🔥

Finals are here… but so are all the stress-relief vibes next week! ✨
All week long we’re hosting events to help you unwind, recharge, and take care of yourself — from DIY snacks to pet therapy to sleep mask decorating and more!
Take a break. Breathe. Come hang out with us. 💙