09/27/2026
Rainy day? 🌧️🥋 That doesn’t mean we can’t get a little practice in!
You don’t need a lot of space or equipment. Take a few minutes at home to work on:
🥋 Stretching
🥋 Kicking
🥋 Punching
🥋 Your form (Poomsae)
Even 10–15 minutes of focused practice can help keep your techniques fresh and review what we’ve been working on in class.
Parents, save this post for the next rainy day! 🌧️
Students: how many of the 4 can you complete today? 💪