Annalisa Bahadur Relationship & Wellness Coach

Free Yourself In Taking Responsibility I felt like I had litterly fallen apart when Josh and I broke up. I felt like I was looking around me, picking myself up piece by piece, sorting out and interpreting what every emotion was because …

Perhaps one of the most difficult truths to admit and own thus far.

Being The Other Woman Read Time: 15 minutes The quiet hate stayed stirring within me as I often remember that I was not his only victim. Naomi was not the first either. Holding on to hatred is like holding on to hot coa…

It was a day of reflection and new perspective.

3 Sure Proof Ways To Find Happiness Read Time: 8 Minutes Wanting to make sure that your decisions are the right possible choice can be despairing. Worrying about what people will think and how our family and friends will react is eve…

My ex had an incredible hold on me. Even when I tried to go my separate way, I couldn’t. I could never understand his grasp on me and my need for him. I saw everything that I didn’t like about him, but I loved him dearly. I would have rather contort myself just to be near him.
Our union was filled with...

Being Happy In Heartbreak Read Time: 8 minutes Ever felt so happy that you thought something was wrong? You have gotten use to so many bad things happening that when you’re actually happy for a long period of time, you star…

5 Things You Need To Know Before You Commit I hate heartbreak. No one should experience them but that being said, heartbreak is almost inevitable and as solid and committed that two people might be, breaking up is possible, but avoidable. Ma…

What happens when you choose the wrong things to say- when anger gets in the way?

Can Words Destroy You? “My G‑d, guard my tongue from evil and my lips from speaking deceitfully.” I stood in shul, ashamed, thinking of how many times I was guilty of saying mean and hurtful things. We all get angry. At …

Stepping into the light.

Legacies - Stepping Into The Light - Kaylee Bryant (Official Video) Stepping Into The Light - Performed by: Kaylee Bryant - From The CW Show: Legacies Stream episodes free only on The CW Lyrics: Standing in t...

You Give Too Much. They Take. There are three types of people in this world. The givers, the takers and those who are aware of their actions and how it affects things and the people around them. You can find these people in you…

You will always be great at what you do if you love every moment of doing it. ⁣
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Prioritize life as it serves you so that you never have to feel guilty for putting your efforts into things that you don’t derive some joy from. ⁣
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Keep death in mind. It makes you realize how little time you have to do what you need to. It influences your choices. It helps you to decide on what’s important and what’s not. I keeps you doing the things you love. Death is perhaps the greatest teacher of you pay attention to it. ⁣
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Never, ever settle. Stop caring about what people expect of you to do, or how they judge you. At the end of it all, you’ll be the only one living with your decisions.

The profound power of an authentic apology

The profound power of an authentic apology Genuine apology goes beyond remorse, says legendary playwright Eve Ensler. In this frank, wrenching talk, she shares how she transformed her own experience of abuse into wisdom on what wrongdoers can do and say to truly repent -- and offers a four-step roadmap to help begin the process. (This talk c...

He was cruel and selfish. A combination that makes it’s safe to say that he was more than a person with demons.

“This is who I am,” he said after doing another one of those things that was insensitive and thoughtless. “You either take me as this or not.”

You Need A Relationship Break Read Time: 11 minutes He was cruel and selfish. A combination that makes it’s safe to say that he was more than a person with demons. “This is who I am,” he said after doing another one of th…