Transformational Teaching with Karina Lombrozo

Private Sessions in the Alexander Technique, Crystal Healing, Energy/Physical Body Cleansing, Alignment & Nutrition. Achieve Whole Self Integration.

The Alexander Technique is a practical method of improving posture and body movement/coordination in order to reduce the physical/mental tensions accumulated daily from misuse of the body and mind. By UN-learning poor postural habits and misuse, a practitioner of the technique gains skills that ultimately serve to alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression  ...