Cari Friedman

Cari Friedman www.carifriedman.com - Yoga Teacher

03/31/2026

April 30th - May 3
A few spots left!

We return to the magnificent .space, upstate NY, just two hours outside of New York City, for our annual spring yoga retreat.

Hear the actual sounds and feelings to what lies ahead. šŸ¦ā€ā¬›šŸ’«

Wake to pink illuminating the Shawangunk Mountains, birdsongs filling the air, the scent of fresh grass and beautiful flowers blossoming on the land and treesā€” every plant and animal is overjoyed to participate in the uncovering and emergence of spring.

Expect immersive practices of yoga, breath-work and meditation, surrounded by incredible people, delicious farm-to-table vegetarian food, and plenty of time to relax & replenish ā€” dip into the sauna or whirlpool bath, take walks, hike, drive to town or the winery, and visit the infamous farm stand where Enook makes her kimchi ā€” not to be missed!

Itā€™s always so incredible to experience the somatic shifts that occur from just a weekend - leaving with nourishment and inspiration. Come add your greatness to the experience. āœØ

All info on my website, or DM me with Qā€™s.

Spring Retreat,Thursday, April 30 - Sunday, May 3 in the tranquil location of .space nestled against the breathtaking ba...
02/03/2026

Spring Retreat,Thursday, April 30 - Sunday, May 3 in the tranquil location of .space nestled against the breathtaking backdrop of the Shawangunk mountain ridge, just two hours outside of the New York City.

Returning for my third season of Spring, Groundworks retreat center has been the refuge spot we come back to to distill deep practices, form close friendships and drop in to well needed nourishment.

The land and stunning airy shala, delicious and abundant food made at home with lots of relaxed time reading, wandering, sauna and whirlpool bath, I look forward to welcoming you back to this awesome place.

Our weekend includes:

šŸŒ± twice daily practices w asana, meditation and breath work
šŸŒ±local delicious homemade food
šŸŒ±hiking
šŸŒ±travel to local wines, towns and farm stands
šŸŒ±lots of time to rest, reflect, walk on the quiet roads and smell the intoxicating fresh air

dm me w questions. šŸ’«

What a ride. Happy anniversary my love.
10/31/2025

What a ride.
Happy anniversary my love.

What a gift to return to .space thisĀ AutumnĀ and share this nourishing weekend with such an incredible group of women. Th...
10/23/2025

What a gift to return to .space thisĀ AutumnĀ and share this nourishing weekend with such an incredible group of women. TheĀ beautifulĀ land, that stunning yoga shala, the abundantĀ localĀ meals, and those peaceful moments in betweenā€”every detail held us perfectly.

Already dreaming of the next time we can gather here. Until then, carrying forward all the joy and connection from these precious days together. Thank you to everyone who made it so magical!

04/11/2013

On April 23rd I will be beginning my 2nd series of
The Sanctuary: an 8 session series for Woman and Mothers
at CBE in Park Slope, Brooklyn.

Join Us!! The first round of series was amazing!

Calling all women and mothers in need of connection and replenishment. This eight-class Hatha yoga series will afford you the solitude, peace, and self-nourishment you crave and deserve. We will create a haven free of disruptions and use the time to recharge and bring our essential selves back into alignment. Each 75 minute class you will be energized by breath and conscious movement, supported to re-claim balance, confidence and inner strength, and ultimately regain a sense of connectivity to yourself and the wider world.

All levels welcome.

Tuesdays from 9:15-10:30 am

April 23, 30 May 7, 14, 21, 28, June 4 and 11, 2013
Cost: $175./160 for CBE for 8 class series

Located CBE at 274 Garlfield Place
between 8th ave and Prospect Park West - 718-768-3814 www.congregationbethelohim.com

ANY QUESTIONS: Do not hesitate to inquire and find out more!

02/06/2013

Greetings!

I will teaching this Friday the 8th at the awesome Shri yoga
from 930-11am. Come join the grass roots of this beautiful intimate space. Reserve your spot at: shriyoganyc.com
Limited space.

I hope to see you there!
Bless,
Cari

12/23/2012

wishing everyone a beautiful, healthy, abundant year ahead!

coming up i will be teaching a 4 week practice series here in brooklyn at CBE.

The Sanctuary - Yoga for Woman and Mothers

Calling all women and mothers in need of connection and replenishment. This four-class Hatha yoga series will afford you the solitude, peace, and self-nourishment you crave and deserve. We will create a haven free of disruptions and use the time to recharge and bring our essential selves back into alignment. Each 75 minute class you will be energized by breath and conscious movement, supported to re-claim balance, confidence and inner strength, and ultimately regain a sense of connectivity to yourself and the wider world.

All levels welcome.

Thursdays from 9:15-10:30 am

January 15, 22, 29 & February 5, 2013
Cost: $75. for 4 class series

Located CBE at 274 Garlfield Place
between 8th ave and Prospect Park West - 718-768-3814 www.congregationbethelohim.com

10/30/2012

Below CLASS TIMES at Bend and Bloom are:
Tuesdays 10-11:30
Sundays 10:15-11:45

come and join the fun!!

10/30/2012

Come join me in NOV & DEC at Bend and Bloom yoga in Park Slope, Brooklyn (Sackett Street btn 4th and 5th Ave)
www.bendandbloom.com

Tuesdays and Sundays (specific DATES)
sun - november 4, 18, 25 & december 2
tues - november 20, 27 & december 4

love & gratitude.

10/24/2012

Great News!

I'm teaching at Ellie Herman's Pilates "ANNEX"
(4th st, btw, 7th and 8th ave) in Park Slope Brooklyn
elliehermanpilates.com

EVERY Thursday at 1:30 & Sunday's at 9am
(sunday's class begins on Nov. 11th)

I hope to see you there!

10/18/2012

Hey everyone!
I'm teaching at the very special Shriyoga Friday and Saturday at 930AM - Oct 19th & 20th.
Limited space so please reserve your spot and visit www.shriyoganyc.com/schedule

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New York, NY

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