Geoff Gator Yoga

Being of service and doing selfless acts has reward in self-esteem and santosha, aka contentment. Humans can be of the nature of self-seeking or that can disappear inside of service to others.

Geoffrey - Where did you go?

Sorry, spent years in a cave meditating on life - now I am back and charged up to teach all I have learned.

Life is a brilliantly amazing gift. Share the passion, create a plan. Do it with me.

I will teach at Twisted Trunk yoga on Wednesdays 10am. If you want it to shift, come down.

"Sometime in your life you will go on a journey. It will be the longest journey you have ever taken. It is the journey to find yourself." Katherine Sharp

“Out beyond ideas of wrong doing and right doing, there is a field. I will meet you there" - Rumi

let us not love in word or in tongue, but in deed and in truth. - some dude in the bible

You can take a small yoga class with me at the beautiful Shibui Spa at the Greenwich Hotel in Tribeca. Classes are Fridays from 8-9am. They are limited to 5 people and advanced sign up is required. $40. Phone: (646)203-0045

I'd like this yoga page to be more engaging. Read this quote and would like to know what you think about it:

"LIVE YOUR LIFE SO THAT WHEN YOU DIE, YOU'RE THE ONE THAT IS SMILING AND EVERYONE AROUND YOU IS CRYING"

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be? You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It’s not just in some of us; it’s in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.

By Marianne Williamson from A Return To Love: Reflections on the Principles of A Course in Miracles