05/07/2024
Mark it on your calendar tribe 🗓️🌻
Soul Thru' Sole
Soul Thru' Sole is a dance company that encourages sisterhood, freedom and empowerment through movement. Grab your tribe and join us in class this Fall!
Operating as usual
05/07/2024
04/15/2024
🗓️SAVE THE DATE TRIBE 🌻 • CAMP CROWN • An extension of our beloved annual picnic is August 24th and we want to see you there! 🥰 Click the link in our bio to stay up to date on information and tickets.
08/21/2023
Our last hoorah! Join if you can, registration is in the bio 🌻👑
08/14/2023
Happy Monday Tribe, have you registered for CROWN? It’s Sunday August 27th in Central Park. Use the link in our bio 👑🌻🥂
06/25/2023
Come on marathon! ran with yesterday in our Motto tee styled so cute! Cheers to you putting your 🌻
06/21/2023
Check your email Sis 🌻 it’s year 10 and we are closing quite a few chapters. Stay close for updates 💛
06/01/2023
Good Morning & Happy June ☀️ We had a private free May so we took a little break. I look forward to a Summer full of celebrations with you all! $50 deposits are here until June 11th. Don’t miss out 🌻🎉
04/24/2023
Happy Monday Tribe! What are we doing this week? I’m shooting a long overdue ‘Rule #1’ for us with a dance company I love 😍 Hopefully you’re inspired to get moving!
04/14/2023
Our favorite event of the year is here! It’s time to bring Mommy, Auntie & Sis to class! We are celebrating! Our Mothers Day weekend kick off has been the best celebration for 10 years. Lots of laughs, love and FUN! Join us & bring your tribe 🥂🌻
04/03/2023
What’s the mood? How are we moving? What activities are we getting into?! 👀🎉
03/16/2023
We’re half way through this month long celebration of Womanhood 👑 (it’s everyday for us over here) You can grab any of the ‘Motto’ merch for 20% using code WOMENSMONTH at check out. It’s the perfect gift and reminder to pass on to your tribe. Link is in the bio 🌻
03/07/2023
🗣️March 8th is 👑 Go find your shirt & if you don’t have one take 20% off your order with Code “WOMENSMONTH” 🌻
03/06/2023
The challenge is underway 🥰 This is one of our 9 boxes to check off for the month. Are you following along? It’s never too late! Hit the link in our bio 🥰🌻
03/04/2023
Good Morning Tribe! What’s the mood? Are me moving or resting this weekend? How are we feeling? 🌻
Celebrating Women, all month long 🌻👑
03/01/2023
Happy Womens History Month 🌻
Our ‘Motto’ merch is 20% off for the whole month 👑
Treat yourself or another Woman you love!
Use code: WOMENSMONTH at check out shopping 🛍️
Visit the link in our bio 🌻
03/01/2023
Happy Womens History Month 🌻
Our Merch is 20% off for the whole month 👑
Treat yourself or another Woman you love!
Use code: WOMENSMONTH at check out shopping 🛍️
02/28/2023
Hey Tribe 🌻
Our 3rd Women Need Women Project is here ✨
Free download link is in our bio now! Share with your girls.
Let’s celebrate big this year 👑💛🌻
01/13/2023
Save this post. Send it to the girls. Let them know it’s time to MOVE 👠🎉🥂
01/06/2023
Hey! Tuesday we begin this series and I’m so excited to get started! Make sure you’re keeping up with the tribe across all platforms 🌻
06/30/2022
Just here to break up some of the “UGH” on your timeline with singing like the teacher she is 😂 it’s been a lot going on. Sending you all love, laughter and cheers 🥂🌻
06/28/2022
Share your experience when ya can, would love to hear from you 🥰🌻
06/26/2022
See you soon 🌻💛🥂✨
06/25/2022
Our last group class is tomorrow. Cheers to an amazing season
Of workshops & 9 years of weekly /monthly classes 🥂🪩
06/25/2022
I didn’t want to speak for you all. The word for Me is “heavy”. Ugh, definitely did not anticipate that today. I’m sure you all are exhausted from today alone. Who even knows what’s to come. Hugging you all tight from a distance Queens 💛🌻
06/21/2022
Period Bey!
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Soul Thru’ Sole
Sisterhood, Freedom, Empowerment through Movement for Women of Color.
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520 8th Avenue
New York, NY
10018
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