True Outcomes Fitness

True Outcomes Fitness I am an NASM certified personal trainer specializing in resistance training for mature women.

09/13/2023

Announcement đź“Ł
I am hosting a women’s exercise accountability zoom call this Sunday at 2:30pm EDT! DM me for the link! Free!

This is Joan! She’s 91 years young, and one of my most consistent and loyal clients. Joan is an inspiration to me, and ...
07/16/2023

This is Joan! She’s 91 years young, and one of my most consistent and loyal clients. Joan is an inspiration to me, and helps me remember that exercising is an important habit to develop and something we have to keep up over the course of our whole lives. It will enhance our experience of life and help prevent injuries. What is your exercise habit? If you don’t have one, what’s holding you back?

06/29/2023
06/29/2023
06/29/2023

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22 E. 30th Street
New York, NY
10016

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