LifeSpan Pilates, A Romana's Pilates Studio

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My body isn’t as big as I thought it was. 🤯 RPI Senior Master teacher trainer, Marjorie Oron changed everything for me today in Ibiza. My skeleton. My frame. My alignment. All smaller than the story I’ve been telling myself.

My bones don’t lie. My skeleton is narrow. My frame is small. I was moving like someone I’m not — and one cue from Marjorie revealed all of it.

This is what Pilates does at its highest level. As a teacher I’m still a student, and during my session I was reminded that growth never stops. One correction almost brought me to tears. Not from pain — but from truth.

You can’t move freely inside a story that was never true.

Eight hours. One vision. Infinite growth. 🙏✨

Thank you to every instructor who showed up fully for our May CPE with juanita.lopez at Lifespan Pilates. Your dedication to this work—and to each other—is what moves the Pilates method forward.

Special gratitude to Sofia Negron for capturing these sacred moments, and to our Lifespan team for holding space.

The work continues. 💪

From our Basic Seminar with Nancy Jean! ✨

TWISTS.

Not for aesthetics. For control.

Rotation exposes everything—and tests what’s actually working.

It’s where the spine organizes.
Where the core works.
Where control gets tested.

Most people avoid it.
We train it.

If you know, you know.

Music credits: Twisted by Ultra Nate’

The room gets quiet when the work gets real. IYKYK.

If you want ‘easy’ this isn’t it. If you want results…welcome to LifeSpan Pilates, a Romana’s Pilates Studio.

In a city that prioritizes “more,” we choose “better.”

Our latest journal entry explores the luxury of precision and why, in the Romana’s Pilates method, three intentional repetitions are more powerful than thirty mindless ones.

Discover the difference between moving the springs and moving from your powerhouse. Read the full piece at the link in our bio.

✨ Featured: Senior Master Instructor Cynthia Shipley in the studio.