10/12/2021
Stay warm and look cool this fall in a hoodie for one tough cookie!
Bella+Canvas poly-cotton fleece full-zip hooded sweatshirt now available for pre-order.
$50 each, unisex sizing.
Go to getbuilttough.com or click the link in our bio to pre-order today!
09/28/2021
Best time of the day 🌘✨
Monday, 6:30pm
09/21/2021
Welcome back, Ari and Gabi! 🎉
These two studs have been with us since the very beginning. Their positive energy and enthusiasm is infectious and sets the tone for every class. We’re so happy to have them both back!
Cameo, by the moon 🌝
09/13/2021
Did you know your first Built Tough class is free? So if you’ve been on the fence about joining us, you have nothing to lose!
Nervous about what to expect? Don’t be. Our workouts are approachable and scalable for all fitness levels.
Here’s a sample:
🅰️4 rounds
:30 work/:30 rest
Dumbbell thrusters
Bent over rows
V-ups
Dumbbell deadlifts
🅱️5 rounds for time
200m run
20 walking lunges (option to add weight)
15 push ups
We also provide equipment (dumbbells & kettlebells from 12 to 50 lbs) and mats for anyone who needs it!
🥳Go to the link in our bio today to sign up for your first class!
08/27/2021
Every Built Tough class begins with a thorough warm-up, where we warm up the muscles and review the movement patterns we’re about to use in our workout.
The majority of the class is spent completing 1-2 workouts that combine strength & conditioning, functional movement, and endurance elements in various ways. All movements can be completed with or without weights, and coaches and will modify any movement for your ability, injuries, or just what you do and don’t feel like doing on any given day 😆
Often times, we finish class with some assistance work to hit shoulders, hips, core, or other muscles that don’t otherwise get a lot of love ✌️
•••••
Gabi & Ari, completing shoulder assistance work with the bands in today’s workout of the day
08/19/2021
Built Tough was founded in the height of the COVID pandemic — when gyms closed and NYC essentially shut down, we wanted to do something to bring the Upper East Side community together to work out, see people, and help each other stay positive.
What started as a single, free, socially distant fitness event in June 2020 slowly grew into the full schedule we have today.
We thank our community for supporting us and each other!
✨ Be a part of the next frame! Hit the link in bio to check out our schedule and jump in to your first class for free!
08/17/2021
Thanks for following us at Built Tough!
Built Tough is an outdoor group fitness program like none other based on the Upper East Side. We combine strength & conditioning, functional movement, and endurance training into our 50-minute all-levels classes for an unconventional and effective workout.
The classes are led by two first-class trainers, and , with 16+ years of experience between them!
We run classes five days a week at a variety of times, so it’s easy to find something that works for your schedule.
Click the link in our bio to view the schedule and sign up for class. The first one is on us!