SUPER BODY SUPER BRAIN

SBSB Education Academy: Neuroglia, also called glial cells, are cells of the nervous system. These cells that form myelin, protect, support, and maintain equilibrium in your nervous system are called glial cells. They are also commonly known as neuroglia and even more simply glia. In more detailed terms, neuroglia are cells in your nervous system that are not neurons.They compose a voluminous support system that is essential to the proper operation of nervous tissue and the nervous system. Unlike neurons, glial cells do not have axons, dendrites, or conduct nerve impulses. Neuroglia are typically smaller than neurons and are about three times more numerous in the nervous system. Photo description Cells of the Brain: neurons are yellow, are orange, are grey and are white.
JUAN GARTNER / Getty Image

Welcome to the new recently certified instructors from India 🇮🇳 thank you to Master Trainer Angshuman Dutta-Fitness & Lifestyle Coach to spread my message greatly@appreciated! Want to be the next Master Trainer in your community? @ New York, New York

10 days before my birthday and Getting leaner - reaching a weight that I was 20 years ago! thanks to SBSB metabolic and more like And increased training including soccer ⚽️ and weight training Equinox @ New York, New York

High intensity interval training really effective with patients with psychosis # @ New York, New York

Heading to my Corporate Wellness Presentation at 1199SEIU United Healthcare Workers East- if you want to book me for your organization please email me - I’ll show how you can have your staff and executives motivated and physically happy by challenging their brain 🧠 and bring their true athlete out!

“May the Force be with you and help you achieve the best version of you for 2019” Happy New Year 🎆🎊🎈 🇺🇸

First time in India 🇮🇳 back in 2015 wow how time flies!

From India 🇮🇳 with Love 💕 thank you for your support so far away!

Your hardest times often lead to the greatest moments of your life. Keep the faith it will worth in the end.

Everything is in the brain 🧠 😆 thank you Jakarta! #

Indonesia 🇮🇩 Super Body Super Brain 🧠 finished - Thanks for coming and experience my program-

Exercise and Autoimmune Diseases- get moving! From Physical activity leads to a significant 🔝 in T-regulatory cells, ⬇️decreased secretion and produces a shift in the Th1/Th2 balance to a decreased Th1 cell production. Moreover, physical activity has been proven to promote the release of ⬆️ -6 from muscles. IL-6 released from muscles functions as a and has been shown to induce an anti-inflammatory response through IL-10 secretion and IL-1β inhibition. Physical activity has been shown to be safe in most of autoimmune diseases including systemic lupus erythematosus (SLE), rheumatoid arthritis (RA), multiple sclerosis (MS), inflammatory bowel diseases (IBD), as well as others.

Happy Thanksgiving!! Source: Kathleen Curtin, Food Historian at Plimoth Plantation.
In 1621, native indians, the Wampanoag Indian and the Plymouth colonists shared an autumn harvest feast which is considered today as one of the first Thanksgiving. This harvest and shared meal has become a symbol of cooperation, respect, interaction and collaboration between English colonists and Native Americans.
ods That May Have Been on the Menu
Seafood: Cod, Eel, Clams, Lobster
Wild Fowl: Wild Turkey, Goose, Duck, Crane, Swan, Partridge, Eagles
Meat: Venison, Seal
Grain: Wheat Flour, Indian Corn
Vegetables: Pumpkin, Peas, Beans, Onions, Lettuce, Radishes, Carrots
Fruit: Plums, Grapes
Nuts: Walnuts, Chestnuts, Acorns
Herbs and Seasonings: Olive Oil, Liverwort, Leeks, Dried Currants, Parsnips
What Was Not on the Menu
Surprisingly, the following foods, all considered staples of the modern Thanksgiving meal, didn’t appear on the pilgrims’s first feast table:
Ham: There is no evidence that the colonists had butchered a pig by this time, though they had brought pigs with them from England.
Sweet Potatoes/Potatoes: These were not common.
Corn on the Cob: Corn was kept dried out at this time of year.
Cranberry Sauce: The colonists had cranberries but no sugar at this time.
Pumpkin Pie: It’s not a recipe that exists at this point, though the pilgrims had recipes for stewed pumpkin.
Chicken/Eggs: We know that the colonists brought hens with them from England, but it’s unknown how many @ New York, New York

Celebrating my first trip to Asia 5 years ago a dream come true for sure!

Certification in Kuala Lumpur, Malaysia 🇲🇾 class is packed! Thank you!