Strong Time Fitness

Strong Time Fitness' goal is to connect as many people as possible with the best fitness research.

06/07/2026

Ive been working on connective tissue strength lately, so the weight is a bit lighter but I'm doing pause reps in tbe 6-8 rep range.

06/05/2026

05/31/2026

Whooaaaa

04/30/2026

04/29/2026

code STRONGTIME20 gets you 20% off!

04/28/2026

Upcoming Knuckle Down Records shows:
May 30 - Astoria, NY -
June 11 - Ridgewood, NY -
July 17 - Ridgewood, NY -
August 8 - Astoria, NY -

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New York

https://linktr.ee/strongtimefitness

157-05 Cross Bay Blvd
New York, NY
11414