Regard Tang Coaching

Are you experiencing uncomfortableness and cannot find peace? 🫥

A year ago today, I unlocked my spiritual gift without even knowing I had a unique gift that has been waiting for me. 💛 I spent the first 41 years trying to understand who I am, my purpose in this world, and why I exist. Little did I know, the universe had a plan for me. I always knew I’m an artist, (I've been a makeup artist in the fashion industry for a decade.) but I didn’t know I’m also a healer. 💫

Many people think that I have an easy life, but not many people know I’ve sat through so many uncomfortable situations/emotions. (My stories can pretty much publish a book. 😅) During the pandemic, I spent every day reflecting, challenging my thoughts, healing, and improving. Peace to me was a foreign language, especially working in the fast-paced fashion industry while I was living in NYC. I was sick of depression and hated my life. It was time to evolve!!!

Thankfully spirits have been guiding me on every little step. It gave me many opportunities to endure countless emotional ups and downs. As uncomfortable as it was, I sat through every s**t storm. Because I wanted to heal and I knew feeling all my emotions was the only way to rebalance. (Having a deep understanding of different emotional levels created the best tool for me to understand/guide my clients.)

Healing can be messy at the beginning and extremely uncomfortable, even scary at times. (Because it is unfamiliar.) It is your choice to sit in the same spot without growing or overcoming obstacles to find your inner peace/balance. When you decide to find peace, it’s time to address your negative emotions.

Comment below if you need guidance on healing. I’m so proud to say within the first year, I have guided close to one hundred souls. 🙏🏼💕✨

Happy healing my loves!!! 🤗

PS: I’m so grateful my mentor .emprima is guiding me with my spiritual gift since day one. Without her, I wouldn’t accelerate so quickly in the metaphysical world. 💛✨

Photo by my best bud 👨🏻

Worrying too much about what others think of us is a consuming thought. You cannot really enjoy life if you keep focusing your energy and attention on others instead of what really matters to you. Here are a few tips to help you not to worry too much about people’s views of you.

Learn to free yourself by creating some rituals to enjoy being your number one cheerleader.

No one can get you out of the darkness but yourself, so be kind and compassionate to yourself. Learn how to go easy and to shine through rough days. You will undoubtedly get through hard times, so keep shining and never let anything break you down.

Most of our self-esteem problems stem from childhood. Try looking inside you and explore what might have made you doubt yourself more often. Swipe left to discover 5 common causes of low self-esteem to take note of.

Adjusting your daily routine to match what you want to become is essential because everything starts with your own habits. A habit will make or break you if you aren’t mindful. Practice your healthy habits daily that will lead you to a brighter future.

Worrying too much about what others think of us is a consuming thought. You cannot really enjoy life if you keep focusing your energy and attention on others instead of what really matters to you. Here are a few tips to help you not to worry too much about people’s views of you.

How often do you ask yourself what you’re worthy of or what you deserve?

Here is my story. I moved to the States when I was 12 by myself. My parents had a high paying job in Hong Kong, so we agreed to let me move to the US for a better education. As little as I know, I’m dealing with an abandonment issue as an adult. I was always chasing love and thought as long as I have a romantic partner, my issue will be automatically resolved by itself. I was naive and ignorant, I attracted emotionally unavailable partners and narcissists. The bottom line was I didn’t value myself and believe what I deserved. Fast Forward to age 40, I know this pattern needs to end. I work really hard for my inner work and believe in myself. Now I believe I deserve a partner who loves me unconditionally, able to call me out on my bu****it and praise me on my achievements. My partner has yet to come, but I know I will attract the right person. Because I love who I am and I will not settle for less.

Swipe left to know if you really need a life coach in your life right now and get your 45 minutes complimentary session with me (link in bio) to define all the necessary steps to be in control of your life again and drive that success you seek.

It is very important to recognize your emotions, and it’s healthy to be able to express both your joy and discomfort. Being in connection with what you feel is a fundamental element when you are in your own discovery/growth journey. It is also very essential for enhancing your life because this ultimately improves your communication with yourself and others. Allow yourself to remain conscious and increase your mindfulness of what surrounds you. So take one step today to raise your emotional awareness.

Your happiness is your sole responsibility. Don’t wait for others to give it to you, instead go create it for yourself.