Jasmine Bilali

Monday Motivation: Admiring the energy that a mix of nature + color therapy can create while enjoying my espresso macchiato. ☕️ Curated to perfection: Orange symbolizes emotional uplift, warmth, and creative flow, while the white flowers clear the mind and promote inner peace. Bellisimo!

Monday Motivation: Streets speak. This is certainly true. Remember this and plow forward whenever you feel yourself experiencing a shy moment. ☺️

It’s the Lion’s Gate Portal - can you feel the fluid energy? I sure can! This is the day to list what you want to manifest AND the fears and old identities you want to let go of (no more than 8 of each), then intend on them happening. Empty your cup so you can receive. Be prepared for big shifts in the next year.🧘‍♀️

The objective of my work is to get you healthier and have you feed your soul while at the same time succeeding in the modern world. Contact me to learn more. (Link in bio)

Monday Motivation: Your daily experiences have meaning. I’m thinking back to meeting Evelyn and our exchange at the obelisk that day.

Somehow, that experience after seeing Dr. Ken shifted something within me. It initiated a journey of self-inquiry that unfolded over close to a decade. Read about it in my book, “Building a Life: A Journey to Authenticity and Holistic Transformation” ,a NYC story + a perfect summer read. Available on Amazon. Central Park

Monday Motivation: Start the week with intention!💥Still putting off that yoga class? Summer is racing by - get out there and get started or pick your practice back up! For those of you Uptown NYC: Take advantage of the introductory class offer at the new + fabulous Yoga on Lex (Lex/70th), a much needed addition to the neighborhood that is building community. 🧘‍♀️ Yoga on Lex

Simple Pleasure. Summer reading has always been a treat. Reading strengthens neural pathways, expands vocabulary, improves concentration, and builds empathy. Grab your copy of my recently published inspirational memoir, “Building a Life” and get comfortable with it this weekend. Available on Amazon (currently on backorder due to higher demand than anticipated). 📕

Monday Motivation: An Idea to Treat Modern Life. For centuries, people gathered in circles. Around fires, in homes, temples, forests, and village gathering places. People came together. They gathered to share stories, mark rites of passage, celebrate, grieve, pray, listen, teach, and exchange ideas. The demands of modern life have very much caused us to lose this ancient way of gathering. Perhaps this is why so many people I speak with are longing for deeper connection, meaningful conversation, and places where they can be heard without judgment. I have an idea for us. Stay tuned…