Health and Wellness with Coach Joda

12/31/2022

Happy New Year! May 2023 be the year you and yours experience love, light and mind-body wellness. Due to aging knees and prioritizing family I’ve limited my schedule for new clients to Friday afternoon at Satori Salon and Spa in Kailua (808 261-5000) or Tuesday afternoons at my Honolulu Home office. , , , ,

10/15/2022

Congratulations to Scott Derrickson Finishing the SUP-Swim-run-bike Earthlete event today at Kualoa Ranch today , ,

09/18/2021

Seeking input on pain relief devices, particularly for cervical osteoarthritis. See

Devices can be a crucial part of a pain management strategy. Find out which pain device is best for you here.

07/30/2021

Brain Health Update may help you prevent Dementia.
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Source: Medscape (you can log in for free).
Summary: Don't starve yourself to lose weight after age 60! High rates of ketone bodies correlated with small hippocampal (brain) volume Supplementation of ketone bodies, branched-chain amino and omega-3 fatty acids may help support brain function.

More see:

Researchers have identified clusters of blood-based metabolites, molecules produced by cells during metabolism, which appear to predict subsequent dementia risk in new findings that may provide a prevention target.

07/30/2021

Beauty Benefits of Walnut Oil I wish I knew 30 years ago. ,

High in vitamins and proteins, walnut oil works wonders for your skin.

07/01/2021

Worried about you or a friend having dementia? Check out this SLUMS Exam. The Saint Louis University MEntal Health Status exam for mild dementia (Am J Geriatric Psych 14:900-10). Only do annually. More See https://www.slu.edu/medicine/internal-medicine/geriatric-medicine/aging-successfully/assessment-tools/mental-status-exam.php , ,

06/29/2021

Is it time for a change: 1/3 will die from dementia. FYI more info at this site. Please take care of yourself, your soul and your mind!
https://newbrainblueprint.com/news/1426/video_v3_27_nhc_v2?tid=dub&cid=d5108ddbfc9ec3c87043f91bb32e1100|14489|107546

06/24/2021

Encouraging everyone on Oahu to check out the re-opening of the Central Union Windward 's THRIFT SHOP Wednesday and Saturdays 9AM to 1 PM (38 Kaneohe Bay Drive across from Aikahi Shopping Center) for lots of new, affordable, quality stuff.

View your eye-catching posts that help you or your business stand out on social media.

05/25/2021

More reasons to take the stairs!
https://www.upi.com/Health_News/2021/05/21/stair-climbing-heart-patients/8331621626648/

05/09/2021

Happy Day to all our wonderful Moms!

Please click the image to view your ecard!

12/15/2020

Join us for hope for the holidays. In honor of the 4th Sunday of Advent when we focus on love, this Sunday 12.20.20 at 10 AM, CUW is offering TWO services - one live in our beautifully decorated sanctuary (38 Kaneohe Bay Drive| Max 50) and the other online via Zoom hosted by Joda P. Derrickson.

Time: Dec 20, 2020 10:00 AM Hawaii

Join Zoom Meeting
https://us02web.zoom.us/j/81517610080?pwd=bUw5aDI5MEwvK1VNcThIMGZ3aWdmUT09

Meeting ID: 815 1761 0080
Passcode: 12202020

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