Island Jiu-Jitsu / Atos Honolulu

Island Jiu-Jitsu / Atos Honolulu

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Go to www.islandjiujitsu.com for full schedule

Aloha and Armlocks

Gracie Jiu-Jitsu in Honolulu, Hawaii. Tournament-style approach to teaching.

Island Jiu-Jitsu Atos Honlulu is located in the University/Moiliili area. We currently offer Kids, Youth/Teen, and Adult Classes teaching competitive Gi and No Gi Gracie Jiu-Jitsu techniques. We have students who compete in local, national, and international Jiu-Jitsu tournaments and fight MMA internationally. Our organization is all about continuing the evolution of Gracie Jiu-Jitsu by ways of gr

Photos from Island Jiu-Jitsu / Atos Honolulu's post 01/12/2026

Many years ago Professor Nick Alcoran from IJJ West spoke to me about this impressive girl that had came and trained at their location - he mentioned her accolades and pedigree of Wrestling & Judo on the World stage - shortly after he brought her and her Ohana to IJJHQ and I had the honor of grappling with her as well - after our training and watching the documentary “Winning Girl” (if you haven’t seen it you NEED to!) I knew she was something extraordinary & special - since those days (hundreds of rolls later) Teshya has become an IBJJF World Champion, ADCC Champion, as well as countless other titles (F2W, Submission Battleground, etc) - in addition to those titles she has become a phenomenal instructor as well for kids,teens,& adults - world renown as “the girl in the red singlet” she continues to inspire our keiki and island in it’s entirety - Teshya is a Superstar - Stunt Girl in the movies (Lilo & Stitch, Chief Of War, etc) she can do it all - we are stoked and proud to present her today as IJJ’s 1st Female Black Belt EVER - her devotion to her Ohana and Faith in GOD are just a couple of the amazing attributes - her and her sister Teniya, also a Grappling Champion, have this unique bond that has propelled them to where they are today - Professor Nick, Miguel, & I are blessed to be a part of your journey - earning ALL of her belts at IJJ -
Profesora Teshya Alo ladies & gentlemen - love & light✨🛡️⚔️

12/30/2025

✨HAPPY NEW YEAR FROM THE GUARDFATHER ROYCE GRACIE, HIXSON, & SURFAH J✨

12/16/2025

✨LINK IN BIO✨
Alohā - we humbly and gratefully request your assistance in helping our 31X Jiu Jitsu Team Champions travel abroad to showcase their hard work & dedication to the World - those who donate at least $50 can enjoy a FREE DAY PASS when visiting IJJHQ in beautiful Hawai’i - Mahalo Nui Loa for your kokua🙇🏼‍♂️🫵🏼🤙🏼
✨LINK IN BIO✨

11/28/2025

Repost from

PHENOM VS. PHENOM 🌟 Teen prodigy Helena Crevar makes her long-awaited ONE debut against BJJ star and former Team USA wrestler Teshya Alo in bantamweight submission grappling action on January 23 at ONE Fight Night 39 on ! Who you got?

| Fri Jan 23 at 9PM ET

Photos from Island Jiu-Jitsu / Atos Honolulu's post 11/10/2025

IJJ / ATOS HONOLULU DAY 2 NAGA HAWAII - yesterday The Grom Squad clinched 🏆team - today The Teens clinched 🏆team & IJJ Adults clinched 🏆team - FIRING ON ALL CYLINDERS - NO WEAK LINKS - PRAISE YAHWEH - 30X TEAM JIU JITSU CHAMPIONS (call ) - CLEAN SWEEP🧹



Photos from Island Jiu-Jitsu / Atos Honolulu's post 11/09/2025

30X Team Champions - Mahalo Ke Akua - the admiration I have for each and every one of these keiki athletes is extraordinary - eight solid hours of blood, sweat, & tears - dust settled - IJJ triumphed yet again🛡️⚔️

Photos from Island Jiu-Jitsu / Atos Honolulu's post 11/09/2025

30X Team Champions - 8 hours of scraps, blood, sweat, & tears later - dust settles - IJJ / Team Atos prevails yet again - Mahalo Ke Akua - Jiu Jitsu Is Life✨ - the level of admiration I have for this team is extraordinary - we still have another competition before the year is pau - lets go 31X —->


BIG UP the staff and crew🫵🏼🤙🏼



❤️🙏🏽🙌🏽

11/01/2025

HAPPY HALLOWEEN FROM PROFESSOR JASON🧟‍♂️🎃


10/19/2025

ISLAND ASSASSINS - MAIN CHARACTER - TIME TO SHINE IN MIAMI - GODSPEED 🛡️⚔️ Repost from

Miami we’re here! Media day was 🔥 and we’re just getting started. Today the real action starts. Let’s gooo! Media day link 🔗 is in the bio 📸

Photos from Island Jiu-Jitsu / Atos Honolulu's post 10/13/2025

surfah j still gettum • life long love affair • Rocky Point • North Shore • 7mile miracle • Mahalo Ke Akua ✨



📸 :

Photos from Island Jiu-Jitsu / Atos Honolulu's post 09/20/2025

29X Team Champions - just a week after winning the Team Title at Triple Crown - a small crew of the IJJ Grom Squad looked to try our first ever competition - after the dust settled today IJJ / Atos Honolulu stood atop the podium yet again - BIG UP to Coach Kam & Lopaka and the rest of the IJJ Staff for coaching while I was running the AM Keiki Classes🫵🏼🙇🏼‍♂️ - God Is Amazing✨🛡️⚔️
LET’S GO FOR 30X at 🛡️⚔️


❤️

Photos from Island Jiu-Jitsu / Atos Honolulu's post 09/20/2025

Reigning - Defending - 3X Middleweight Champion Of The World……… TAINAN DALPRA SEMINAR WAS TAPPED✨
So many concepts and strategies discussed - Mahalo Nui Loa for taking time for a small group of Hawaiian Grapplers - we appreciate you Professor🙇🏼‍♂️



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Our Story

Island Jiu-Jitsu/Atos Honlulu is located in the University/Moiliili area, at Puck’s Alley. We currently offer Kids, Youth/Teen, Women-Only, and Co-Ed Mixed Level Classes teaching competitive Gi and No Gi Gracie Jiu-Jitsu techniques. We have students who compete in local, national, and international Jiu-Jitsu tournaments and fight MMA internationally.

Our organization is all about continuing the evolution of Gracie Jiu-Jitsu by ways of group training (yes people from different schools), seminars, and studying footage. We help you build a strong foundation through Gracie techniques and teach you new techniques used by world champions.

We are dedicated to empowering people of all ages, backgrounds, gender, and capabilities. Contact us for Women’s Self-Defense workshops and private lessons.

@islandjiujitsu on Instagram
www.islandjiujitsu.com / www.islandjiujitsuhawaii.com

"Islandjits" on Youtube

Location

Address


2600 S King Street, #202
Honolulu, HI
96826

Opening Hours

Monday 10:30am - 12pm
3:30pm - 8:30pm
Tuesday 6am - 12pm
5:30pm - 8:30pm
Wednesday 10:30am - 12pm
3:30pm - 8:30pm
Thursday 6am - 12pm
5:30pm - 8:30pm
Friday 10:30am - 12pm
5:30pm - 8:30pm
Saturday 9:30am - 1:30pm
7pm - 8:30pm
Sunday 12pm - 1pm
7pm - 8pm