Lena Love Coaching

05/26/2026

I said what I said.

12/31/2025

Ode to the year of the snake. My own zodiacal totem.

I barely heard you enter.
I thought you had gifts to bear.
You revealed your uroboric center
And its truth left me aware.

I’m used to your depths
Though you called me deeper
Every fear you undressed
And the mountain grew steeper

I lost my way countless times
On your damp, cold forest floor
But I waited and trusted the signs
Until darkness revealed the door

The outer smiles conceal
Profound and groundless grief
In the depths I was revealed
The sacred restored beyond belief

You leveled my every illusion
Before it had the chance to fly
You saved me from further confusion
By rushing the questions, —why?

I cursed you, I fought you— I protested your plan
I judged you, though I am you — a truth I could hardly stand.

Adversity crippled my every lie
A Bitter Sweet paradox
An old identity fell from the sky
And cracked open on the rocks

Only that which has been broken—dissolved
Has the chance to be remade anew and true
This is the cycle around which life revolves
Circles upon circles spiral into the blue

Had you not the courage to unravel me
It might have taken years for me to see

I know now sweet snake, how misunderstood you are
Yet you quietly pay that no mind as you heal every scar

Your bite stung and your path obscured the ego’s plot
But the soul was your muse, and Her rebirth your lot

So I thank you and I honor you, dear wise snake
For teaching me there is magic in my heart —
You swallowed me into a dream that made eternity quake
In that underworld, I remembered —who I am is Art.

🐍

10/03/2025

What are we living for if we need trigger warnings? Isn’t the purpose of life to give a ****?

Or at least learn… added “soteriological” to my tool belt. I can feel the paradigm shift beneath my feet when new perspectives are acquired. With all of this knowledge at our fingertips and still the attentional capacity addicts us to the doom scroll. 🤯

What is a warrior traveler to do? … make a post I guess.

Among my research, I’m also rereading “The active side of Infinity” for probably the third time. The mythopoesis of the situation is captured beautifully by Castenada’s ongoing dialogue with the sorcerer Don Juan. Mistaking the myths for literalism is the definition of fundamentalism. But that doesn’t mean they aren’t the most eloquent bearers of truth speaking volumes about what we value and experience. Not all myths can free the mind, until you realize you are a myth maker. One definition of an artist is “myth maker.”

The term mythopoetic gets at the fact that the most important things we say and create don’t follow a linear, logical path. Truth speaks through the image, the art, and how it affects us mind, body and soul. Words can only, at best point to and explain the situation, the facts that are beyond the declaration of fact.

In the book, Don Juan is always laughing when Casteneda gets his mind blown. In the words of Ram Dass, “if you can’t laugh, it’s just not funny.”

Photo credit 📸 .inana.rose 🌹

Slide 2: artist Michelle Maiden
Slide 3: artist Julia Yellow
Slide 4: artist Shedevrum

08/18/2025

Highlights from this past week’s women’s retreat. We dug deep. We raged, we grieved, we released and remembered. We came back to the embodied space of Self. We accessed the imaginal realm as the bridge between the conscious and unconscious mind. We stood at the shore of the ocean, bravely facing the unknown and willing to receive the messages from our Dreamtime. We emerged with the knowledge of our power, our sovereignty, and our limitless love.

08/06/2025

Only 2 more spots left for Kama’aina women at this intimate and in-depth retreat!

Follow the link in my profile for more details.
Or DM. 🤍

If you are looking for something initiatory to align you powerfully with your truth and authentic direction in life, then this retreat is for you.

There is so much chaos and false leaders around us. This program is grounded in perennial wisdom that anchors you to your own inner guidance. It’s non-dogmatic, depth psychologically situated and holistic.

You will:

Learn how to become more courageous in facing your own shadow.

Learn how to be gentle with yourself as you heal and awaken without bypassing or collapsing into victim narratives.

You will connect deeply with the Aina and allow Her energy to heal and restore your nervous system.

You will remember the ecstasy and power in Being as you are through meditative practices that free you of the constraints of mind and open your soul to limitless freedom.

Most importantly, you will gain insight on yourself through the mirror of other women, other expressions of the archetypal feminine.

If you are willing and open, you will find a deeper integration of self that will serve to clarify your path and where you stand as you walk forward into the unknown future.

This experience is for soulful truth seekers who dare to face what is unconscious through the light of their consciousness through dream work, shadow work, embodiment practices, breathwork, sound journey, vocal activation, ta**ra yoga and more.

This experience is true Alchemy. 🔥

07/03/2025

Inner Alchemy - https://tri.ps/MbtYI

Welcome to the first Inner Alchemy Retreat—a sacred space for women ready to transmute shadow into light. Rooted in Depth and Archetypal Psychology, this 5-day journey blends ancient wisdom with modern insight. We’ll turn the raw material of the unconscious into clarity and purpose. This is deep, accelerated inner work—for those who want to understand, transform, and carry the work forward.

Four Dates for this Experience: August 1-6August 11-16October 16- 21October 27- Nov. 1st This retreat invites you to journey inward—into the depths of your psyche—to heal, reclaim, and reawaken the lost or hidden parts of your true self.Imagine a sacred space intentionally crafted to help you do...

05/17/2025

Movement Alchemy started as a concept of blending dance expression with soul healing. Dance has been an alchemical tool for thousands of years. In many ways, it is the cauldron through which one substance becomes another. It is a way to move energy physically, emotionally and spiritually.

and I had a vision to bring a deeper connection and engagement with this unspoken truth. We understand that dance is a sacred discipline that shapes us as well as we shape it.

Many of us have grown up in a world where we feel shy or ashamed of our bodies and afraid of being seen in our glory. Dance is an act of defiance against this internalized oppression. We peel back the layers of our prison and reveal the true being inside and allow them to shine forth magnificently.

Flow state requires that we have the right balance of challenge and competency. Thus dance is one such medium where our continued learning ensures our ever evolving moving meditation. Combine this with partner connection and you have Ecstatic Zouk. The shared language allows us to flow in wordless and seamless communication across time and space.

We become the bridge to the eternal through the sensual. Physicality and spirituality are merged once more back into their original wholeness. Truth experienced liberates all illusions.

Dance will show you yourself at all levels and thus it is an invaluable teacher and guide on this journey.

Join us for an immersive and transformative journey into the power of dance and Self discovery through movement, connection, breath and sound.

05/13/2025

“To describe my mother would be to write about a hurricane in its perfect power.” — Maya Angelou

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“All that I am, or hope to be, I owe to my angel mother.” — Abraham Lincoln

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“A mother’s love is the fuel that enables a normal human being to do the impossible.” — Marion C. Garretty

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“There is no way to be a perfect mother, and a million ways to be a good one.” — Jill Churchill

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“A mother is she who can take the place of all others but whose place no one else can take.” — Cardinal Mermillod

~~~

I’m grateful that my mother and I have always had a special bond. Sometimes our thoughts are synced and I feel uniquely seen and understood by her and she by me. And sometimes we are complete opposites and have complementary lessons to learn and teach.

And sometimes we just laugh … these times are my favorite.

However your relationship is with your mother, it’s beautiful when you see the divine magic of why two souls choose this sacred relationship. There is no perfect relationship, mothers included— but unconditional love perfectly destroys all the ego’s notions of how it should be so we can truly be with how it is.

My mother has taught me more about love than anyone else. Love is not an emotion, or even a perspective… pure love, untainted by desires, attractions and aversions, likes and dislikes, is simply awareness, a field of energy both palpable and invisible.

The more aware you are, the more you can see and feel this field. You learn to see with eyes of the heart. Awareness sees with the whole being all that is there. All that is there is there to love. Awareness says, Yes.

02/18/2025

and I are excited to host at this upcoming Monday!

Enjoy a post congress integration with friends in a relaxed and tranquil setting while deepening into your dance embodiment with one of the true masters!

DM me to receive the link to pre-register for the best price and to receive the address. This is going to be a magical day and evening! 🤩🥰🫶🏽

01/28/2025

Movement Alchemy_ Ecstatic Connection Retreat! ♥️💫

✨March 12-15!✨

Movement Alchemy returns in a longer format that is more spacious and in-depth. Our last container was a transformational, alchemical journey into the elements as embodied through partner dancing through the forms of ecstatic dance, contact improv and Brazilian zouk. This time we will delve deeper into the elementals and provide even more tools for working with your own body and with your partner to cocreate magic on the dance floor.

Includes:
- 23 hours of dance training
- lunch on site
- breathwork
- yoga and partner yoga
- sound journey
- ecstatic dance
- contact improv
- Brazilian zouk
- body movement special guest
- massage class
- authentic relating

📸.photo