Cheeseman Martial Arts Brazilian Jiu Jitsu

Cheeseman Martial Arts Brazilian Jiu Jitsu 4126 WEST MERCURY BLVD HAMPTON VA 23666 (757) 825-6013
(265)

08/28/2026

🥋 JIU JITSU SELF-DEFENSE

STOP TALKING. START TRAINING.

DAYTIME CLASSES NOW FORMING
MONDAY & WEDNESDAY | 11:30 AM–12:30 PM

Bring a training partner.
Learn to fight. Learn to defend yourself.
Get in shape. Build real confidence.

No excuses. No egos.
JUST TRAIN.

📞 CALL NOW: (757) 825-6013🔥

08/27/2026

Shorin Ryu MMA Self Defense for ADULTS
•Karate •Striking •Judo •Jiu Jitsu •Combat
:

& MUCH MORE!
:
CheesemanMartialArts.com

08/26/2026

Shorin Ryu MMA Self Defense Youth 7+
•Karate •Striking •Jiu Jitsu •Judo •Combat •Martial Arts
:

Now taking Enrollments! DM NOW FOR MORE INFORMATION! (757)825-6013

08/26/2026

🔥 FREE MONTH OF TRAINING – September 2026! 🔥
ADULTS & TEENS (AGES 16+)
🔥GET A FRIEND START TODAY!
Ready to build real confidence, learn practical self-defense, and get into the best shape of your life?
🥋 Train in:�• Brazilian Jiu-Jitsu�• Reality-Based Self-Defense�• Confidence Building�• Fitness & Weight Loss�• Mental Toughness
⚡ September 2026 is FREE for all new Adult & Teen students (16+)!�Space is limited, and classes are filling quickly.
📩 DM NOW to reserve your spot and start your journey with a FREE month of training!
Cheeseman Martial Arts�📍 4126 W. Mercury Blvd., Hampton, VA 23666�📞 (757) 825-6013

Jiu Jitsu Self Defense No Gi Saturday :It’s not happening if your not Rollin… NOF OFFERING DAYTIME TRAINING MO...
08/22/2026

Jiu Jitsu Self Defense No Gi Saturday
:
It’s not happening if your not Rollin…

NOF OFFERING DAYTIME TRAINING MONDAY AND WEDNESDAY 11:30AM-12:30PM!
DM NOW for more information!
(757)825-6013!

08/22/2026

Jiu Jitsu Self Defense Youths 7+
:
•Build Character •Self Esteem •Team Building •Self Awearness •Strong Minds • AND MORE!!!
:
CheesemanMartialArts.com
(757)825-6013👈🏽
:

08/21/2026

Striking Self Defense
:
•Striking •Clinch •Bag Work •Weight Lose
:

CheesemanMartialArts.com

.comGet your Training Partner and GRT SIGNED UP TODAY!:DM NOW!:
08/20/2026

.com
Get your Training Partner and GRT SIGNED UP TODAY!
:
DM NOW!
:

Address

4126 W Mercury Boulevard
Hampton, VA
23666

Opening Hours

Monday 4pm - 9:30pm
Tuesday 10:30am - 9:30pm
Wednesday 4pm - 9:30pm
Thursday 10:30am - 9:30pm
Friday 4pm - 8pm
Saturday 9am - 1pm

Telephone

(757) 825-6013

Website

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