06/01/2026
Did you know that you can try a free class anytime?! That’s right!
Tonight we will be doing class 15! Come join us at 6! 😃🤙
Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ).
In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks an assailant might use against a target.
06/01/2026
Did you know that you can try a free class anytime?! That’s right!
Tonight we will be doing class 15! Come join us at 6! 😃🤙
05/22/2026
Rachel made it to stripe numero uno! ☝️Great job! 😃
05/06/2026
Congrats, Da and Ashlynn on your stripes! Way to go! 💥
05/01/2026
Congratulations to Sara on stripe # ✌️! 🤙
04/03/2026
All of our Northwest Arkansas friends, don’t miss this seminar!
Sign up - Gracie Jiu-Jitsu Northwest Arkansas Train Gracie Jiu-Jitsu with certified instructors. Build confidence, learn real self-defense, and join a supportive community for kids, teens, and adults.
04/03/2026
So proud of Rachel! Let’s show her some love for earning her pink belt🔥 ®
03/04/2026
Congratulations to our newest pink belts, Callie and Kelsey!
02/17/2026
This is how it starts.
They see it. They believe it. They become it. 💫 ®
01/31/2026
Wow, such an incredible day with these amazing ladies. Thank you all for trusting us for your self-defense training today. We hope to share the mat with all again soon!
| Monday | 8:45am - 10:15am |
| Wednesday | 8:45am - 10:15am |