Friends in Training

Friends in Training

Share

Marathon and Half Marathon Training Group in Fort Lauderdale and Broward County. All levels of fitnes http://www.friendsintraining.net

05/29/2026

FIT SUMMER RESET 🥗😎🏃🏻 8-WEEK - NUTRITION PROGRAM

Feel stronger, lighter, and more energized this summer.
Designed to support weight loss and running performance - with real guidance and community support.

WHAT YOU'LL GET:
• Practical nutrition strategies
• Sustainable habits
• Accountability + group support
• Led by Nutritionist Carla Dueñas

05/26/2026

Cape Town Marathon — what an experience. 🇿🇦🔥

New memories, big efforts, long miles, and an unforgettable week together as a team.

From the training blocks to race day, every moment led us here.

So proud of everyone who showed up, trusted the process, and ran their own race.

South Africa, thank you. 🌍🏃‍♀️

Photos from Friends in Training's post 05/25/2026

Sometimes feeling tired, heavy, or stuck in your running has less to do with motivation… and more to do with fuel.

Nutrition affects:
• energy
• recovery
• endurance
• performance
• and how your body adapts to training

Your body needs enough support to keep doing the work consistently.

Sign up for the Fit Summer Rest and learn more about what your body needs. 🥗😎
https://register.hakuapp.com/?event=7380830b7b1fd81ee02e

05/25/2026
Photos from Friends in Training's post 05/23/2026

Cape Town Marathon… we are so ready. 🇿🇦🔥

What an incredible experience this is already becoming — the training, the team, the excitement, and everything we’re living together.

So grateful to be part of this journey as a team.

🏃‍♀️🌍

Photos from Friends in Training's post 05/21/2026

This summer, we’re focusing on more than just miles. ☀️🔥

The FIT Summer Reset Nutrition Program is designed to help you build better habits, improve performance, and learn how to fuel your body in a realistic and sustainable way.

Over 8 weeks, we’ll talk nutrition, consistency, recovery, mindset, and the everyday choices that support long-term progress.

Led by Nutritionist Carla Dueñas, with the support and accountability of the FIT community.

Starts Monday, June 8 at 7 PM on Zoom.

Let’s reset, refocus, and keep moving together. 💪🌿

Link in bio to register.

Photos from Friends in Training's post 05/20/2026

Greetings from Cape Town FIT Fam!

We had a journey that took us to Instanbul and finally here!

We are super excited about race day woo hoo! Please be sure to follow our journey and cheer us on! :)

05/19/2026

You can now hear our first podcast episode! 🎙️💙
Link in bio

05/18/2026

What a way to close the season. 🎙️🌍

We celebrated together, launched our podcast Life Is a Marathon, and officially wrapped up our preparation for Africa.

A lot of training, early mornings, teamwork, and memories brought us here — and we’re just getting started.

Because truly… life is a marathon. 🏃‍♀️🔥

Want your school to be the top-listed School/college in Fort Lauderdale?

Click here to claim your Sponsored Listing.

Location

Address


Fort Lauderdale, FL
33304